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Ok I created my own workout after the MIGHTY Diesel. Beginners you can steal it, experts please make suggestions. Mondays [back]: Deadlift: warmup. [8x 50%, 4 x 75%, 1 x 90%] : sets: 2 x [4-8] Pulldown and Bicep Curl: 2 x [4-8] Chinups and Inclined Situps: 2 x [max]...

Ok I created my own workout after the MIGHTY Diesel. Beginners you can steal it, experts please make suggestions. Mondays [back]: Squats: warmup. [8x 50%, 4 x 75%, 1 x 90%] Any comments are greatly appreciated!!! NatiL

mexican player: i used to have a hard time getting an erection because i was "stressed" [back in the old days when I was nearly a virgin] just relax, keep ****ing around, keep trying to get hard - and don't stick with a girl who makes fun of you for it. eventually it will come quite naturally...

Oh My God Don"t ****ing Listen To These Afcs Change Her State Not Her Mind You Let Your Gf Snatch A Cig From Your Hand And Throw It On The Ground??!?!??!?!?!?!?!

is there any pick up forum for people who actually meet women? seems like most of the folks on here are just babysitters and 'HELP ME KEEP THE LOVE OF MY LIFE EVEN THOUGH IM A HUGE AFC' type posts.

skip: i like c&f on myspace because every other guy rolls in with a boring line, and it establishes them chasing me.. i always get a response when I say stuff like 'hey silly girl' 'hey cone-head' etc what do you suggest for pushing for meets? i usually try to get them on msn then go for the...

for example, my typical opening post: topic: hey silly girl body: i just got here and looking for COOL new friends.. tell me.. what makes you INTERESTING? anyway watch out!! don't fall in love with me, serious, i am a BAD boy, i will break your heart

skip: Why don't you try an experiment. Come up with a clever message that incorporates PUA principles, but use a CLEARLY FAKE photo OR a PORTRAIT or another thing that disguises your looks. I guarantee 100% you will get responses. You need to understand that even the smartest of us are...

this is awesome. can you really do it in that short a time frame though? how does the last minute resistance go? the chick must barely feel like she knows you.. even with all the venue changing...

There is a lot of bad information in this post. Seriously. I've ****ed 20+ chicks from myspace and I disagree with a lot of what he said.

you guys seem to look at this as if i'm coming from a pretty AFC frame. that's simply not the case. she's willing to overlook the other girls because she wants to be with me quite badly. yes it's not a serious relationship and sure we're not going to get married. but what should I do to ****...

I've got a girlfriend who loves me alot and great rapport etc. I've been damn alpha around her and when I emotionally withdraw it can even bring her to tears. Great stuff, and makes me feel pretty secure. I'm definitely not in one-itis, I even got her to agree to "keep her ears closed" when I...

I've got a girlfriend who loves me alot and great rapport etc. I've been damn alpha around her and when I emotionally withdraw it can even bring her to tears. Great stuff, and makes me feel pretty secure. I'm definitely not in one-itis, I even got her to agree to "keep her ears closed" when I...

I'm going to join a gym and start the 'bulking up' routine recommended by diesel. But i have no clue what he's talking about with a lot of these exercises. Any clues where I can find this stuff ? Pics would help alot.. even descriptions.. it's going to be an awkward first day at the gym...

dude have you ever read ANY seduction stuff? there's two zones you can fall into. player, who she is attracted to, and CHUMP, who is looking to date her. guess which one you keep putting yourself in? be a man, dude.

you're an idiot. don't act like it's a big deal. forget about it, run tight game. get a wingman who doesn't suck.

it's better not to be ****y about the thing they compliment you on. take it as an indicator of interest and an approach invitation, start into a conversation. maintain your coolness, don't go into interview mode, and you're set.

message me.