Recent content by EyeBRollin

Not a factual statement. Potatoes aren’t sufficient as a protein source. Whey and milk are obviously fine. Also note that legumes + grains in conjunction are complimentary proteins. Vegetarianism is a great longevity diet but it will be quite difficult to build muscle or compete...

Don’t do low carb diet. They are pointless and cause more harm than good.

Handle them by not handling them.

Carbs are the best energy source. Do not avoid carbs. People in 2025 don’t seem to be capable of nuanced ideas. All carbs are not created equal. Cookies and potato chips are not the same as fruit, sweet potatoes, and legumes. It is difficult to overconsume healthy carbs. They are too...

Ahh. Cottage cheese. I’m nutritionally not a fan of dairy at all. It tastes good. However, it’s not health promoting.

No opinion on cheesecake. Can’t say I recommend it although it is a dessert so I assume it’s not something anyone really eats outside of special occasions. Bread, pasta, and rice are all good if they are whole grain. Rice should be brown or black.

Because it is an elimination diet. Carnivore, Keto, Mediterranean, Whole-foods plant based all have in common that they ditch processed junk food. That doesn’t make carnivore “healthy.” It just has the benefit of eliminating some common bad shvt.

Like how you can’t get fiber from beef. The difference health wise why beans are better for long term health vs beef come down to three things- 1) Fat content - Red meat is high in Saturated Fat. Go research the correlation between saturated fat and mortality 2) Gut Health- Beans feed your...

Are you sure the research says that? The bean-eater will prosper later into life than the beef eater will. Not even debatable from a medical standpoint.

(aka ignore years of research)

That is a skill issue (don’t drive like an aszhole).

If you want a manual, get one while you still can. The tech is obsolete. Even Auto Transmissions are starting to be slowly phased out for “single/no speed”and CVTs.

That’s an outlier. A 5,400 lb Sedan sounds like a personal problem. Curb weight of some common PHEVs/Hybrids/EVs: Chevrolet Volt (discontinued) 3,500 lbs Chevrolet Bolt 3,600 lbs Toyota Prius Prime 3,500 lbs Honda Accord Hybrid 3,500 lbs Toyota Camry Hybrid 3,500 lbs Toyota Corolla Hybrud...

He’s just another grifter.

Don’t do it OP. It’s a good way to die earlier. We are omnivores, albeit it closer to the grass eaters than the meat eaters. You should be eating a ton of fruits and vegetables. Be prudent with your animal based protein sources (fish and lean meats).