Transform Your Dating Life in Minutes

If you're looking for a proven system to attract women and achieve dating success, you're in the right place.

Our step-by-step guide is the perfect starting point for any man looking to improve his dating life.

With our expert advice and strategies, you'll be able to overcome common obstacles, build confidence, and start attracting the women you desire.

Thanks for joining us, and I wish you all the best on your path to success!

Getting jacked/ripped would eliminate 85% of the problems on this forum..

Status
Not open for further replies.

cola

Master Don Juan
Joined
Jan 26, 2009
Messages
2,256
Reaction score
3,086
Location
Baltimore
I’m telling you it’s no greater feeling than walking into a room with a shirt that could possibly be considered a size too small and watching girls eye-f*ck you when you walk by.

Men hold you in a higher esteem and automatically give you respect. Girls will walk up, touch your biceps and open you.

Your coworkers will respect you, your performance at work will improve, your family will admire you ..Your energy and mood will be better, you’ll have stronger erections Girls will put out faster, and you’ll have access to quality, fit women you did not have before.

I advise anyone who is struggling in dating, confidence or life in general to put down the phone and go to the gym right now.
If you are completely clueless, hire a trainer and nutritionists. If you know a little bit, read more and experiment and get those gains.

it will fix almost everything ..
 

AttackFormation

Master Don Juan
Joined
Apr 2, 2014
Messages
4,117
Reaction score
3,662
Age
31
Location
Sweden
It must be really easy where you live.. if all it took was working out, i would have been swimming in pvssy since almost a decade ago. Good location.
 

HaleyBaron

Master Don Juan
Joined
Jan 25, 2021
Messages
2,492
Reaction score
2,118
It must be really easy where you live.. if all it took was working out, i would have been swimming in pvssy since almost a decade ago.
Women should be easy in Sweden from last I heard. You have to be doing something wrong.
 

cola

Master Don Juan
Joined
Jan 26, 2009
Messages
2,256
Reaction score
3,086
Location
Baltimore
It must be really easy where you live.. if all it took was working out, i would have been swimming in pvssy since almost a decade ago.
If I remember correctly from your picture you aren’t what I would call “jacked” you have a thin, lean boxer type body am I correct? Pretty cut with good definition. Which is fine, but ..
I’m literally talking like more of a professional wrestler type of look when I say get jacked.

Also, no disrespect intended but I have a sneaking suspicion that you’re socially awkward af in person, just from your post history lately.
Once again, no offense my intention isn’t to insult you it’s to build you up. Iron sharpens iron.
 

AttackFormation

Master Don Juan
Joined
Apr 2, 2014
Messages
4,117
Reaction score
3,662
Age
31
Location
Sweden
If I remember correctly from your picture you aren’t what I would call “jacked” you have a thin, lean boxer type body am I correct? Pretty cut with good definition. Which is fine, but ..
I’m literally talking like more of a professional wrestler type of look when I say get jacked.
You mean you are talking about a steroid look? you wont get unnatural results from natural means, so i could hardly see how one would be treated like a celebrity just from being natural.
 

cola

Master Don Juan
Joined
Jan 26, 2009
Messages
2,256
Reaction score
3,086
Location
Baltimore
You mean you are talking about a steroid look? you wont get unnatural results from natural means.
We all know that’s false. You can get jacked without steroids. Obviously, we all have our genetic limits, but with proper nutrition and lifting heavy AF most people can get pretty dam swole.
 

AttackFormation

Master Don Juan
Joined
Apr 2, 2014
Messages
4,117
Reaction score
3,662
Age
31
Location
Sweden
We all know that’s false. You can get jacked without steroids. Obviously, we all have our genetic limits, but with proper nutrition and lifting heavy AF most people can get pretty dam swole.
You can indeed get jacked for being a natural, especially if you have deceptive size from being fat in the right places. But you wont compete with people who take steroids, and that's who im sure people have in mind when they read threads like this. You wont look like a fitness model or pro athlete unless you take the same drugs they do.

I know that's not what some of you guys reading this, at least younger guys, want to believe. Anything is possible if you believe in it... get your beauty sleep, broccoli and eggs... put in the "hard work and dedication"... you'll get as swole as the fitness models and pro athletes who insist theyre all natural, and women will flock to you... unfortunately that's fantasy, not reality.
 

cola

Master Don Juan
Joined
Jan 26, 2009
Messages
2,256
Reaction score
3,086
Location
Baltimore
You can indeed get jacked for being a natural, especially if you have deceptive size from being fat in the right places. But you wont compete with people who take steroids, and that's who im sure people have in mind when they read threads like this. You wont look like a fitness model or pro athlete unless you take the same drugs they do.

I know that's not what some of you guys reading this, at least younger guys, want to believe. Anything is possible if you believe in it... get your beauty sleep, broccoli and eggs... put in the "hard work and dedication"... you'll get as swole as the fitness models and pro athletes who insist theyre all natural, and women will flock to you... unfortunately that's fantasy, not reality.
So attack formation, you mean to tell me every nfl linebacker or defensive end,
every celebrity who got big for a role, every big swole guy you see at the gym
is on steroids?
Every last one of them?
 

HaleyBaron

Master Don Juan
Joined
Jan 25, 2021
Messages
2,492
Reaction score
2,118
To be fair, some celebrities do use steroids to get fit in time. I sure as hell know Christian Bale wasn't that fit before his role in Batman.
 

cola

Master Don Juan
Joined
Jan 26, 2009
Messages
2,256
Reaction score
3,086
Location
Baltimore
To be fair, some celebrities do use steroids to get fit in time. I sure as hell know Christian Bale wasn't that fit before his role in Batman.
Well yes, obviously.. but all of them? I don’t believe mark wahlberg for example has every been on steroids, I don’t think Chris Pratt is on steroids..
 

Paper Crane

Banned
Joined
Mar 6, 2021
Messages
269
Reaction score
258
Age
29
Great post and I agree. I feel like if you don't care about your physique or at least have some athletic hobby, whatever it might be, you might need to check your hormones or something... Men are naturally the type to be involved in physical activity besides just sex. Everyone I know lifts weights, many of the people I know also play basketball. Some played football or wrestled throughout their lives

Sidenote:I know dudes who were losers start slaying ***** off getting jacked and tatted up. <-- no bs.


To be fair, some celebrities do use steroids to get fit in time. I sure as hell know Christian Bale wasn't that fit before his role in Batman.
You can use steroids but you still need to lift weights and adhere to a strict diet and regiment. Of course, you can argue that they hire trainers.. I would argue that they "need" trainers. If you really want to get into bodybuilding, you don't need a trainer. There are so many resources out there. and trust me when I say, you don't need to be wealthy to do steroids. I know some broke ass mofos who do steroids..
 

zinc4

Master Don Juan
Joined
May 17, 2007
Messages
3,083
Reaction score
1,450
It must be really easy where you live.. if all it took was working out, i would have been swimming in pvssy since almost a decade ago. Good location.

He is right but so are you. Location is everything. As you age your metabolism slows down naturally so getting ripped takes a good bit of more effort on diet and cardio imo. I swim a **** tonne of laps usually but want a gym membership as well. Aggressive freestyle lap swimming and pushup routine are a lot better than nothing though.
 

allergictobs

Don Juan
Joined
Aug 23, 2020
Messages
110
Reaction score
152
Age
40
Location
Central Europe
I advise anyone who is struggling in dating, confidence or life in general to put down the phone and go to the gym right now.
If you are completely clueless, hire a trainer and nutritionists. If you know a little bit, read more and experiment and get those gains.

it will fix almost everything ..
I think you are right that it will fix almost everything, but it would not solve the problems of most men on this forum. I believe most users on this forum struggle connecting with women and that's the main issue.


I'd say I'm in top 1% shape for men my age (been a natural bodybuilder since my 20s, not competed but it's a serious hobby of mine). I am familiar with the eye-f*cking you mentioned. Also improved self-esteem etc. However, it has not solved my dating problems. In fact, I struggle more now than I did in my younger years when I was not in such a good shape.

I also have plenty of wealth and professional success, again probably at the top 1% of men my age. Yet, my dating life is non-existent (I get sex from escorts, but that's a different story).

I don't have self-esteem issues. The reason for my relative poor success with women comes down to one thing: I lack connection with women - that is, I don't meet them in right circumstances, I have poor game, and OLD is a hopeless venue. I suspect this is the root cause of most men's dating problems.


In any case, getting in shape is an excellent idea for all men, and I recommend it for everyone as you did.
 

AttackFormation

Master Don Juan
Joined
Apr 2, 2014
Messages
4,117
Reaction score
3,662
Age
31
Location
Sweden
So attack formation, you mean to tell me every nfl linebacker or defensive end,
every celebrity who got big for a role, every big swole guy you see at the gym
is on steroids?
Every last one of them?
Since i havent personally seen every nfl linebacker or defensive, every celebrity who got big for a role and every swole guy at your gym, checked their images and body compositions and compared them to known steroid users, who either use obvious doses or lower "stealth" doses, i obviously cannot say so. But i can say that to the extent they have a supernatural physique, especially if their ego/job is supported by it, it's naive to presume they are not on steroids. Of course, the more the goal posts get moved from normalised steroid use and insistent lies the more you would say that a supernatural physique is simply natural, so one would have to account for that.

I have personally seen what it looks like to deny steroid use while taking a lower dose to appear more natural, only to then "come out of the closet" as was suspected.

But yes, working out is good for yourself.
 
Last edited:

Bible_Belt

Master Don Juan
Joined
Jul 27, 2005
Messages
17,168
Reaction score
5,795
Age
48
Location
midwestern cow field 40
Former Ufc fighter Anderson silva flunked a drug test for steroids and was skinny as a rail at the time. He was probably using to recover from breaking his leg.

If you want to get big to be intimidating, I would think martial arts would be in order, so that you can back it all up if ever needed. I saw two jacked mucle guys get in a fight at a strip club once and it was hilarious. They were slapping each other like girls. Size will bluff most people, but eventually someone will call that bluff.
 

BadBoy89

Master Don Juan
Joined
Jan 18, 2020
Messages
1,854
Reaction score
2,179
You can indeed get jacked for being a natural, especially if you have deceptive size from being fat in the right places. But you wont compete with people who take steroids, and that's who im sure people have in mind when they read threads like this. You wont look like a fitness model or pro athlete unless you take the same drugs they do.

I know that's not what some of you guys reading this, at least younger guys, want to believe. Anything is possible if you believe in it... get your beauty sleep, broccoli and eggs... put in the "hard work and dedication"... you'll get as swole as the fitness models and pro athletes who insist theyre all natural, and women will flock to you... unfortunately that's fantasy, not reality.
Why do you dispute every piece of decent advice?

Alot of guys on here argue with logical advice. If you do that, there is no way you can connect with a hot young girl. She would make your head spin in 4.7 seconds.

OK, let’s do it the other way; “don‘t sleep, don’t eat right, don’t workout, don‘t save money. Girls will flock to you.”

Its like men are looking for the 3 magic beans.
 

AttackFormation

Master Don Juan
Joined
Apr 2, 2014
Messages
4,117
Reaction score
3,662
Age
31
Location
Sweden
Former Ufc fighter Anderson silva flunked a drug test for steroids and was skinny as a rail at the time. He was probably using to recover from breaking his leg.

If you want to get big to be intimidating, I would think martial arts would be in order, so that you can back it all up if ever needed. I saw two jacked mucle guys get in a fight at a strip club once and it was hilarious. They were slapping each other like girls. Size will bluff most people, but eventually someone will call that bluff.
Ben Rothwell for example also did, and these are pro athletes part of whose careers revolve around passing drug tests while on PEDs - as the Diaz brothers say, "everybody's on steroids", even if it shatters some guys' boyish dreams to accept it. My point with picking Ben in particular is that if guys here looked at Ben Rothwell, they would say he's "just big". But steroids dont necessarily make you look ripped, dont necessarily make it look obvious to an untrained and unwilling eye that there's more than beauty sleep and "hard work and dedication" going on.

So my answer to you @BadBoy89 is i would rather keep it real than promote lies and delusions to other men. Promote working out, sure, but dont try to peddle a deceptive sales pitch or naive fantasy.
 
Last edited:

cola

Master Don Juan
Joined
Jan 26, 2009
Messages
2,256
Reaction score
3,086
Location
Baltimore
I think you are right that it will fix almost everything, but it would not solve the problems of most men on this forum. I believe most users on this forum struggle connecting with women and that's the main issue.


I'd say I'm in top 1% shape for men my age (been a natural bodybuilder since my 20s, not competed but it's a serious hobby of mine). I am familiar with the eye-f*cking you mentioned. Also improved self-esteem etc. However, it has not solved my dating problems. In fact, I struggle more now than I did in my younger years when I was not in such a good shape.

I also have plenty of wealth and professional success, again probably at the top 1% of men my age. Yet, my dating life is non-existent (I get sex from escorts, but that's a different story).

I don't have self-esteem issues. The reason for my relative poor success with women comes down to one thing: I lack connection with women - that is, I don't meet them in right circumstances, I have poor game, and OLD is a hopeless venue. I suspect this is the root cause of most men's dating problems.


In any case, getting in shape is an excellent idea for all men, and I recommend it for everyone as you did.
What settings are you in recreationally and what city? Do you attend events with live music and groups of women?
 

GreatHornedOwl

Senior Don Juan
Joined
May 11, 2010
Messages
390
Reaction score
322
Age
42
Everybody thinks they have a fix to their problems, until it doesn't fix it.

Money won't fix it. Driving a sports car won't fix it. Being jacked won't fix it.

You take a guy who doesn't get women, and snap your fingers. All of a sudden he has a million dollars in the bank and is driving a sports car to the bar. Guess what? That money, it's in the bank. It can't do the talking for him. That quarter of a million dollar sports car? It's in the parking lot. It has an engine, but not vocal cords. It's not going to seduce women. You have to do that.

Let's say this guy is suddenly jacked, and now gets a lot of eye contact. He still won't get laid, because he won't go up to these women. And if they go up to him, he'll screw it up.

Men will never admit that they themselves are the problem. They'll give every excuse in the book on how it's a lack of looks, status, money, etc. It's a defense mechanism, because otherwise they'd have to admit it's their personality that is unattractive. And nobody will admit that because that is the core foundation of who someone is.

When a guy gets rejected how often does he say "She didn't like my personality"? Never. You automatically assume your personality was great, and that it had to have been something else. You're cushioning the blow of the rejection and chalking it up to something that was out of your control to make yourself feel better.

The bottom line is most guys are not as confident and smooth as they think, and that is why they get rejected.
 

cola

Master Don Juan
Joined
Jan 26, 2009
Messages
2,256
Reaction score
3,086
Location
Baltimore
Everybody thinks they have a fix to their problems, until it doesn't fix it.

Money won't fix it. Driving a sports car won't fix it. Being jacked won't fix it.

You take a guy who doesn't get women, and snap your fingers. All of a sudden he has a million dollars in the bank and is driving a sports car to the bar. Guess what? That money, it's in the bank. It can't do the talking for him. That quarter of a million dollar sports car? It's in the parking lot. It has an engine, but not vocal cords. It's not going to seduce women. You have to do that.

Let's say this guy is suddenly jacked, and now gets a lot of eye contact. He still won't get laid, because he won't go up to these women. And if they go up to him, he'll screw it up.

Men will never admit that they themselves are the problem. They'll give every excuse in the book on how it's a lack of looks, status, money, etc. It's a defense mechanism, because otherwise they'd have to admit it's their personality that is unattractive. And nobody will admit that because that is the core foundation of who someone is.

When a guy gets rejected how often does he say "She didn't like my personality"? Never. You automatically assume your personality was great, and that it had to have been something else. You're cushioning the blow of the rejection and chalking it up to something that was out of your control to make yourself feel better.

The bottom line is most guys are not as confident and smooth as they think, and that is why they get rejected.
You do realize it’s a large percentage of women who will f*ck you based solely on the fact that you look good right?
 
Status
Not open for further replies.
Top