Well that's just too d amn bad bruv. I could care less if they don't like "my energy" and the fact that I lift, do HIIT workouts to improve my boxing or overall health, hike, etc. She is a leach of your time, energy and happiness. Pass hard AF so you can continue to do YOU and SUCCEED in life. You get one pass through it, so make that sh.t count. Without adequate gym time set aside for myself, I would've been kicked out of my career years ago and right back at square one ironically, with all the weight I had to lose to get into the job. Plus no job = no pay, no retirement funds, no health insurance, no fkn nothing. I'm not about that bigoty bs. These tricks aren't going to pay my expenses. They never have, and as far as I'm concerned, they never will. So if I really wanted to play those stupid games, then I realize the stupid prizes in store for me.
Even though I've switched over to part-time, I still have to A. take off all of this bodyfat from lockdowns and leave periods and B. Continue to maintain those bodyfat standards. So that means cardio and lifting will remain mandated as prescribed by the job and by ME. I know what works and I know what needs to be done continually. I can't sacrifice that for some new woman. Like I said earlier, they aren't paying my salary. It's part of my weekly rotation and who I am since many years ago. If they are just meeting me now, then they will quickly come to realize that and either flex to it with what they bring to the table themselves or feel free to GTFO. And I am not going to do some wannabe BUD/S bullshiit workouts at "03:30, a few days a week" to create an optical illusion for them. F uck off.
Even though I've switched over to part-time, I still have to A. take off all of this bodyfat from lockdowns and leave periods and B. Continue to maintain those bodyfat standards. So that means cardio and lifting will remain mandated as prescribed by the job and by ME. I know what works and I know what needs to be done continually. I can't sacrifice that for some new woman. Like I said earlier, they aren't paying my salary. It's part of my weekly rotation and who I am since many years ago. If they are just meeting me now, then they will quickly come to realize that and either flex to it with what they bring to the table themselves or feel free to GTFO. And I am not going to do some wannabe BUD/S bullshiit workouts at "03:30, a few days a week" to create an optical illusion for them. F uck off.