TESTOSTERONE Raisers

[illmatic1005]

does anybody know what raises your testosterone and keep it raised(besides exerising or artifical garbage)

what emotions raise it and what lower it...
what food increase it too?

thanks

 

[DJ_in_making]

-not wacking off.
-food high in protein
-watching sports (i believe)

 

[Boner da Stoner]

ALL EMOTIONS INCREASE TESTOSTERONE... to a point, after the intial reaction of fear and anger towards the situation dissappear and you regain control of yourself the testosterone will try and compensate for your lack of experience...

You can stimulate testosterone by getting angry and scaring yourself(surprise) on a regular basis as well... though with that at your back and a desire to do it, testosterone is a side benefit.

Sadness is not REALLY an emotion, it is a feeling, more a what's the word... lack of? No, it is a deficiency of something in your life. Sadness, fear, and loneliness are the most toxic emotions... they create nothing good, unless you use them to your advantage...

I get a rush whenever I catch myself failing, I invite the feeling of crying I always get a good laugh at myself, anger shows me always what I was not prepared for, and fear is clearly something I have no control over(yet)... So all emotions in essence can give you energy, and bad energy depending on the use. A DJ must use his own energy to gather greater energy.emotions

Kind of like how you can keep doing new things and get a total rush when you are locked inside with a bunch of friends drinking, laughing, telling stories, and pranking eachother awake... than you emerge 4 days later and the sun hits you and it feels like your eyes are burning in the sockets... than your short spring break is over and it's time to get back to work for a full day.

 

[Boner da Stoner]

Originally posted by DJ_in_making
-watching sports (i believe)

Really, and thinking its some boring crap, beating yourself up for not ACTUALLY playing, and than not using anything in the game to your advantage would help your testosterone levels? How?

Team spirit raises your emotions by exciting you... it's the underlying aspect, not what you do, but why... like acting one way and doing something, than doing the same thinking but acting another way can give you completely different results... damn, I wish this board wasn't trying to be PUA central... I hate posers sometimes

 

[wheelin&dealin]

Originally posted by illmatic1005
does anybody know what raises your testosterone and keep it raised(besides exerising or artifical garbage)

what emotions raise it and what lower it...
what food increase it too?

thanks

-Tribulus Terestis
-ZMA

 

[NINJA PIMP]

- peanuts, almonds, flax seeds, pumpkin seeds all pump your T more than red meat. eat them daily
- exercise (especially leg and abdomen)
- Masturbate no more than twice a week
- sex in the AM. morning boners are there for a reason!
- personal victory. studies show that winners of football games have higher T levels than the losers.
- Rest well. Try to sleep in total silence/darkness to achieve deeper REM state. 7.5 hours minimum

Discipline, pushing your limits and balancing it out with rest and good diet will make all the difference in the world

 

[adamjones]

Watching Porn and NOT masturbating

 

[Reagan]

Originally posted by DJ_in_making
-not wacking off.
-food high in protein
-watching sports (i believe)

Wow, this has to be about the least accurate post I've read on this site to date. Man. Like wow. A product of the American education system.

 

[WORKEROUTER]

Testosterone is released when you get scared.

So TAKE RISKS!

 

[heater528]

Lifting weights
Eatting foods high in cholesterol
Taking test boosting supplements like
ZMA
Diesel test
Fish oil

Sleep
Not overdoing cardio
eatting protein and meats

 

[GodsGiftToFatBirds]

Taking test boosting supplements like ZMA

This should probably be in health and fitness.

But anyway, this is the first I've heard of ZMA. Does anyone here use it? And if so, how beneficial do you find it? And is it proven to be 100% safe?
And is it available over the counter (e.g. in Holland and Barrett)?

 

[intha_burbz]

Originally posted by adamjones
Watching Porn and NOT masturbating

dude, is that even possible?


on a serious note... i would think that masturbating would make your testosterone levels be even higher because your looking at hot girls, watching lesbians kiss and lick each other etc. which makes you feel good and want to be with girls. also does anybody else think that porn is frustrating?!!!

 

[dyce]

^masturbating will up your testostorome.. until you ejaculate, then (i dunno if its scientific fact but the myth is: ) your testostorome gets depleted

so might as well not touch yourself, coz once you get started...

 

[splinterkb]

Zinic supplements help a lot. So does magnesium.

 

[Duke]

http://www.sosuave.net/forum/showthread.php?s=&threadid=56120

You're welcome.

 

[General Septem]

Originally posted by intha_burbz
dude, is that even possible?


on a serious note... i would think that masturbating would make your testosterone levels be even higher because your looking at hot girls, watching lesbians kiss and lick each other etc. which makes you feel good and want to be with girls. also does anybody else think that porn is frustrating?!!!

Well, I quit fapping May 20th and I've felt a lot more like a man ever since. Once in a while I'll slip up and look at porn (which I try not to do but when you're addicted and have the internet ), and I feel rather unmanly afterwards for giving in to my weaknesses. That's just me, anyway.

 

[tseluca]

Me in boy cut short underwear and a halter top

That is the best testoserone raiser of all. Actually it has been known to raise other things

 

[wheelin&dealin]

Try 3-4 grams of Arginine before making love to some lady.