Espi, yes, these guys I know are eating horribly, I mean they are eating the processed garbage of pizza, fried chicken, etc., like every day and seemingly a TON of it.
And they are big, bulky, and toned up. I swear, I can post their Facebook pages to you in a PM so they don't come up in Search Engines. They claim they aren't juicing but they have to be doing something because that makes no damn sense.
Maybe the opposite of what we've been taught is true? Maybe you CAN eat fvcked up while looking like MR. OLYMPIA at the same time?
Yes, they are another example!
The dudes I'm referencing are just as big, bulky, and cut like these guys are. Look how horrible they eat Espi. Processed garbage, all day long.