BPD women will keep your thoughts and emotions "glued" to them, in any way possible. Either you think a lot about her in a negative way and feel strong frustration/anger towards her, or you think a lot about her in a positive way and feel strong attraction/lust towards her. Any which way, they will illicit a strong response in your thoughts and emotions, which keeps you "glued" to them.
Consecutively, people often start to think a lot about the fact that they're "glued" to her so much ("WTF?! Why am I thinking about her so much? I can see no reason to do so, quite the contrary, I don't want to have anything to do with her, she's a poison! So then why do I feel "glued" to her? It makes no sense! Aaargh!!") They often become frustrated by the fact that they're seemingly not in control of their own thoughts and emotions, so they start to analyze themselves and the situation etc. Which just keeps the "glue" intact en reinforces it. In the end, there's one simple solution to the problem:
STOP THINKING ABOUT THE WHOLE SITUATION, STOP TALKING ABOUT IT, BANNISH EVERY THOUGHT AND EMOTION THAT HAS ANYTHING TO DO WITH THIS SITUATION OUT OF YOUR MIND.
People often figure that in order to get "unglued", they first have to find out the reason WHY they are "glued" to her. But that's a mistake, and the more you think about the reason why you're "glued" to her, the stronger the "glue" actually becomes. Just as a knot which becomes tighter the more you try to get out of it. There is no magical solution to getting "unglued" from a BPD cvnt, you just have to stop thinking about her. Same as when you try to quit smoking: you can read all kinds of books about special methods to quit smoking, read books about how nicotine affects your body and why that makes you addicted etc. etc. But in the end, it's just as simple as this: You simply don't buy cigarettes anymore, you simply say "no" when someone else offers you one and you simply think about something else as soon as you notice the urge to go smoke a cigarette. Tadaaaah, there's the magical trick!
So... You simply throw her out your facebook, you simply don't email, text or talk with her on the phone and you simply think about something else as soon as you feel the urge to think about her. Tadaaaah! And remember: Talking about her or anything related to her, reinforces the "glue". Indeed, by writing and reading in this thread, you are reinforcing the "glue"! So after reading this post, this thread should be off limits for you... Go on, get outta here, don't return and get "unglued"!!!