1. Ask her over to movie
2. Escalate.
3. Fvck
Okay, not that simple but sort of is. Show little emotional involvement / interest in her and keep things simple. She will be looking for you to turn back into your AFC and or blue pill form. You must stay strong and keep that barrior of emotional blocked from your rational gut.
You are a man and think with logic. Women go off of emotions. This is where you need to establish your center and NEVER move from it. She will sh!t test the hell out of you and try to poke you in the eye (metaphorically) time after time. Let them bounce off of you like a weak ass RPG hitting the angled armor of an M1 Abraham's Tank. It does not phase you.
The reasoning for this is her trying to see if you're genuine or not. If you move from your center and become emotional, she will notice it's all an act and that youre not who you say you are (a changed and improved man since you dated). She will not want to bang.
As for how you get her back, initially? Tell her you're not looking for anything serious, just easy and not even exclusive. Just sort of hint at it. Don't SAY you want ANY SORT OF RELATIONSHIP WITH HER!! This will turn her off completely. You show women what you want with actions. NOT WORDS.
Make it short and sweet: call her up, tell her what day, time and location you want to meet / pick her up at. If she agrees, say great, can't wait to see you I gotta run!
If she makes excuses with no counter offers, quit talking to her after one simple line: "Call me when you're free. Gotta go, bye." I'd probably delete her number then, because she is literally useless to you.
If she DOES counter offer, reject her offer and make it on your terms. Even if it's just switching the activity. This isnt necessary and you may think it's over gaming, but it's always worked very well for me. Again, tell her can't wait to see you gotta run!
Try to make the activity in a private place. Either house when nobody else is home. The movie is obviously the ideal activity and cover up. If she agrees to that, she agrees to sex and you should be 110% confident she's DTF. Same goes for drinks at your place. If she doesn't agree to isolate at your house, agree to meet somewhere either VERY cheap, free, or make her pay for her own stuff (tell her on the phone she will need to. That is the price she pays for changing the date to a paid activity).
During this time before isolation will be the time she decides if you have changed or not. Read what I wrote about your center. Don't be swayed by her jabs, dodge them swiftly. Have lightheaded, sarcastic comments to get back at her that is ALWAYS delivered with eye contact and a ****y smile. Don't think about it, just listen to her and relax. The snarky remarks will come easily. And if she isnt insulting, be cool and have fun with her! This is a good sign, and means she'll be able to easily be taken back home.
At the tail end of the date, either before she goes to her car or once you both get in your car, give her a good kiss on the lips. Make it fun. Tell her "Close your eyes, I have a magic trick to show you. Now turn your head towards me." Then say "Count to five". And at 3, kiss her. Depending on her reaction, you can judge if she wants to fvck or not. Really easy from there.
From my experience, this works.