Nofap: Why it works

ChristopherColumbus

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You guys almost have me convinced to try nofap for a month. I said almost. lol

I have sex every 1-2 weeks, and fap another 3-4 x times per week or so. That's more than I used to do. So maybe I need to cut back:oops:
Your mission, should you choose to accept it, is to go for one month without self-pleasuring. If you can not do it, you may consider you might have a problem.
 
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Poonani Maker

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Here’s another tidbit that proves it lowers test levels too:

When you orgasm, your body releases a hormone called prolactin. Guess what a side effect of prolactin is in men? Testosterone suppression....
and it affects Everything you do...reading, sports, conversations
 

Spaz

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Even animals masterbates.

Bloody animals.

Somebody needs 2 educate them, super increase their IQ 2 nerd level and they'll come out with the same no-fap hypothesis.

Ain't that awesome ?
 

mrgoodstuff

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Even animals masterbates.

Bloody animals.

Somebody needs 2 educate them, super increase their IQ 2 nerd level and they'll come out with the same no-fap hypothesis.

Ain't that awesome ?
If you KNEW anything about sex, the last thing you'd recommend is nerds need to jagg off. They need to be fvcking pvssy.
 

Spaz

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If you KNEW anything about sex, the last thing you'd recommend is nerds need to jagg off. They need to be fvcking pvssy.
If u had a women NEXT 2 u in the morning, u will KNOW how pleasurable it will be if she masterbates ur solid hard d1ck before fvcking her.

Don't give nerds, incels and those lazy fvcking idiots any lame hypergamy, incel, no-fap excuses not 2 hv a real woman.
 

Infern0

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Even animals masterbates.

Bloody animals.

Somebody needs 2 educate them, super increase their IQ 2 nerd level and they'll come out with the same no-fap hypothesis.

Ain't that awesome ?
Do they also watch hardcore porn?

Because thats the real issue, masturbation is just a waste of energy its PORN thats the real issue
 

mrgoodstuff

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Do they also watch hardcore porn?

Because thats the real issue, masturbation is just a waste of energy its PORN thats the real issue
The guys are taking a defeatest mindset to feminism and hypergamy and choosing the weak way out jagging off to porn. A man should be fvcking.
 

Spaz

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Do they also watch hardcore porn?

Because thats the real issue, masturbation is just a waste of energy its PORN thats the real issue
Did ur forefathers had access 2 porn?

We don't need to go 2 far into the past, the ancient Romans and Greeks had it well documented.

Conveniently using porn as an excuse?
 

switch7

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I'll break it down real simple like.

Dopamine is the chemical that your brain releases when you achieve something that you percieve as achievement.

When you watch hardcore porn an jerk off your brain releases DOPAMINE in MASS AMOUNTS.

If you have only ever been an infrequent user of porn you might be able to get away with this.

BUT if you are a frequent/habitual user, you become DESENSETIZED to lower forms of Dopamine release.

What are these "lower forms"?

Having REAL sex (yes)
Hitting a PB at the gym
Getting a raise
Saving enough to put a deposit on a house
Going to a party

Basically, over time EVERYTHING in your life becomes less pleasurable. **** that should give you a buzz becomes BORING. This can lead to depression, laziness, social anxiety, being angry all the time, not giving a **** about anything etc etc etc

Obviously theres degrees of this but the more you use porn, the worse it gets. Porn is PROVEN to be highly addictive.


So the point of Nofap is shutting off this overstimulation and over time, (3 months tends to be a baseline to see reasonable results) your brain un****s itself so..... all that other stuff becomes interesting and desirable again.


So in short it's all about the DOPAMINE and resetting that **** to normal levels.


Footnote:

Before getting angry and saying this is all BS, think...I mean REALLY think if theres a CHANCE that any of the above applies to you, because if you DO have even a mild porn addiction, quitting that **** will up-level your game SIGNIFICANTLY.

I was a moderate porn addict who quit so any questions about my experience ask away.
Great post op I agree with this.

I will add that porn is just one of the dopamine triggers that us humans have to battle with nowadays. I put a tracker on my pc recently and was horrified by the amount of time I was spending on things like youtube, social media and other time wasters.

What's worse is after time spent on these sites you feel drained after the dopamine was worn off, and then you are drawn back to try and get that high again. Ita then very difficult to go back into a productive mode once you are in that state.

I have since installed a program that keeps me off certain websites until 9pm. Makes my day much easier.

Sugar causes me the same problems too I find.
 

Infern0

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Did ur forefathers had access 2 porn?

We don't need to go 2 far into the past, the ancient Romans and Greeks had it well documented.

Conveniently using porn as an excuse?
None of them had access to high speed internet porn like we do today. Thats a recent development and if you look what's happened to masculinity since then you can see a clear trend
 

Murk

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Its weird, I could fvck my ex every day multiple times. Now I have no relationship, I find myself happy to go a week without sex, I think the girls I'm seeing get pissed off and want regular beat downs but I'm happy to be by myself until I need to fvck.

I do wank a lot, always have.
 

Spaz

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None of them had access to high speed internet porn like we do today. Thats a recent development and if you look what's happened to masculinity since then you can see a clear trend
Decline of masculinity? Phulease refrain from making urself sound like a bloody fool.

All I can see is u and the other nerds r making lots of extrapolations on weak science, to argue that porn has a disproportionate effect on the brain and using that earth shattering scientific-nerd language to mask that these r actually moral arguments, not medical ones, unless u hv some sort of erectile malfunction that u r hiding.

Show us 1 single scientific journal 2 back up ur claims.

Perhaps it's best u and the other fanboys here take note how people who promote nofap gets no sex and r generally losers. They think they can change their life simply by not fapping. Stop wasting time on nofap research and talking with a bunch of loser nofap followers. Instead work on improving your social skills, and fap as normal, if porn disturbs ur sensibilities, then don't use porn as a medium, get a real girl to help you with it.
 

wifehunter

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Decline of masculinity? Phulease refrain from making urself sound like a bloody fool.

All I can see is u and the other nerds r making lots of extrapolations on weak science, to argue that porn has a disproportionate effect on the brain and using that earth shattering scientific-nerd language to mask that these r actually moral arguments, not medical ones, unless u hv some sort of erectile malfunction that u r hiding.

Show us 1 single scientific journal 2 back up ur claims.

Perhaps it's best u and the other fanboys here take note how people who promote nofap gets no sex and r generally losers. They think they can change their life simply by not fapping. Stop wasting time on nofap research and talking with a bunch of loser nofap followers. Instead work on improving your social skills, and fap as normal, if porn disturbs ur sensibilities, then don't use porn as a medium, get a real girl to help you with it.
:lol:lolz! I can haz yesfap?
 

ImTheDoubleGreatest!

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Decline of masculinity? Phulease refrain from making urself sound like a bloody fool.

All I can see is u and the other nerds r making lots of extrapolations on weak science, to argue that porn has a disproportionate effect on the brain and using that earth shattering scientific-nerd language to mask that these r actually moral arguments, not medical ones, unless u hv some sort of erectile malfunction that u r hiding.

Show us 1 single scientific journal 2 back up ur claims.

Perhaps it's best u and the other fanboys here take note how people who promote nofap gets no sex and r generally losers. They think they can change their life simply by not fapping. Stop wasting time on nofap research and talking with a bunch of loser nofap followers. Instead work on improving your social skills, and fap as normal, if porn disturbs ur sensibilities, then don't use porn as a medium, get a real girl to help you with it.
So I’ve done my own ‘research’ into it I guess you could say. Pornography released today vs 5 years ago is much different. The famous top-paid female actresses LOOK different, as in they’re getting surgery to make themselves look abnormal. The way they **** is different than 5 years ago. Go back another 5 years and you can see it too. It’s changing and it’s getting weirder. Less femininity in the women. More sexual in nature, but also less feminine and more masculine. Too actors of today look very similar to transvestites because of all the surgery and whatnot. But they purposefully contort their body differently than they used to 5+ years ago. In a less submissive way. It’s used to drive porn viewers to watch transgender ****. And from there, it’ll eventually turn you to watch gay porn, and then you pretty much are a fag at that point. There’s a reason why these changes have been happening you know. A lot of guys don’t like it either, which is why the most searched up porn videos are usually with MILFs. Because they represent what used to be 5+ years ago. It’s getting weird mate. You’re too old fashioned to really believe that it’s soemthing else other than an excuse to be a wuss. But if you take a step back and look at the changes that have happened over the past decade or so, you can see a trend that just so happened to coincide with the LGBT movement. And it’s ****ing scary when you realize that’s what you’ve getting into this whole time. These other guys here all know this inside, but can’t put it into words like I just did for you. But we all feel it. There’s a certain ****ed up nature with pornography that you can’t deny. It’s a form of voyeurism that can lead to the ultimate form of cuckolding. That’s why there’s faggots in full swing who LIKE watching their girlfriends and wives get plowed by some other guys while they just sit and watch. That’s what it can turn guys into. Disgusting faggots to the core. We don’t want that.
 

Infern0

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Decline of masculinity? Phulease refrain from making urself sound like a bloody fool.

All I can see is u and the other nerds r making lots of extrapolations on weak science, to argue that porn has a disproportionate effect on the brain and using that earth shattering scientific-nerd language to mask that these r actually moral arguments, not medical ones, unless u hv some sort of erectile malfunction that u r hiding.

Show us 1 single scientific journal 2 back up ur claims.

Perhaps it's best u and the other fanboys here take note how people who promote nofap gets no sex and r generally losers. They think they can change their life simply by not fapping. Stop wasting time on nofap research and talking with a bunch of loser nofap followers. Instead work on improving your social skills, and fap as normal, if porn disturbs ur sensibilities, then don't use porn as a medium, get a real girl to help you with it.
The hostility in your posts is very telling.

I'll just leave it at that
 

Spaz

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So I’ve done my own ‘research’ into it I guess you could say. Pornography released today vs 5 years ago is much different. The famous top-paid female actresses LOOK different, as in they’re getting surgery to make themselves look abnormal. The way they **** is different than 5 years ago. Go back another 5 years and you can see it too. It’s changing and it’s getting weirder. Less femininity in the women. More sexual in nature, but also less feminine and more masculine. Too actors of today look very similar to transvestites because of all the surgery and whatnot. But they purposefully contort their body differently than they used to 5+ years ago. In a less submissive way. It’s used to drive porn viewers to watch transgender ****. And from there, it’ll eventually turn you to watch gay porn, and then you pretty much are a fag at that point. There’s a reason why these changes have been happening you know. A lot of guys don’t like it either, which is why the most searched up porn videos are usually with MILFs. Because they represent what used to be 5+ years ago. It’s getting weird mate. You’re too old fashioned to really believe that it’s soemthing else other than an excuse to be a wuss. But if you take a step back and look at the changes that have happened over the past decade or so, you can see a trend that just so happened to coincide with the LGBT movement. And it’s ****ing scary when you realize that’s what you’ve getting into this whole time. These other guys here all know this inside, but can’t put it into words like I just did for you. But we all feel it. There’s a certain ****ed up nature with pornography that you can’t deny. It’s a form of voyeurism that can lead to the ultimate form of cuckolding. That’s why there’s faggots in full swing who LIKE watching their girlfriends and wives get plowed by some other guys while they just sit and watch. That’s what it can turn guys into. Disgusting faggots to the core. We don’t want that.
I hv a soft spot 4 u little man, so full of potential. However I feel this ideology is highly flawed and dangerous 2 impressionable young men.

R men so inherently weak that their brains can be warped by porn? It would be 2 simplistic 2 think so.

I think porn is rarely the issue here, and that they the fanboys, like all of us, need to spend more time looking at themselves 1st.

Porn is never a cause of problems. When there are problems, porn is just one of the many symptoms, don't be misled into thinking otherwise.

Diagnosing porn addiction is like telling a person with a cold that they have a sneezing disorder, which is rightly stupid.
 

mrgoodstuff

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I hv a soft spot 4 u little man, so full of potential. However I feel this ideology is highly flawed and dangerous 2 impressionable young men.

R men so inherently weak that their brains can be warped by porn? It would be 2 simplistic 2 think so.

I think porn is rarely the issue here, and that they the fanboys, like all of us, need to spend more time looking at themselves 1st.

Porn is never a cause of problems. When there are problems, porn is just one of the many symptoms, don't be misled into thinking otherwise.

Diagnosing porn addiction is like telling a person with a cold that they have a sneezing disorder, which is rightly stupid.
So a "nerd" needs to take his sexual urge and jagg off to Sears underwear and bra models instead of going out and getting puzzy?

The doctors, psychologist and science already admitted that jagging off too much removes the drive to obtain sex.
 

Spaz

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So a "nerd" needs to take his sexual urge and jagg off to Sears underwear and bra models instead of going out and getting puzzy?

The doctors, psychologist and science already admitted that jagging off too much removes the drive to obtain sex.
The topic here is nofap and not the frequency of fapping.

Anything that u basically do in the extreme is called extremism, and like u said;
the doctors, psychologist and science would concur. It's in no way good.

A side note, being extremely simplistic is also a form of extremism.
 

corrector

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So a "nerd" needs to take his sexual urge and jagg off to Sears underwear and bra models instead of going out and getting puzzy?

The doctors, psychologist and science already admitted that jagging off too much removes the drive to obtain sex.
What Spaz is talking about is the "nerd" has a problem of not getting a willing partner in the first place, the symptom of that would be looking at Sears underware and bra models.

I would say that 100% of motivation I have for no-fap is religious/moral argument that acknowledges that God created sex for married couples to enjoy and have children together. If I did not believe in God, then I wouldn't see the issue of fapping at all, at least not on the level the OP is making that to be. At some level, fapping is sin, and something that would go on a sin, repent, forgive cycle if you are not successful in self-control. That is because the spirit/mind is sinning in the process (i.e. mental adultery ,etc...) as it doesn't work without some sort of thought process.
 

ImTheDoubleGreatest!

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I hv a soft spot 4 u little man, so full of potential. However I feel this ideology is highly flawed and dangerous 2 impressionable young men.

R men so inherently weak that their brains can be warped by porn? It would be 2 simplistic 2 think so.

I think porn is rarely the issue here, and that they the fanboys, like all of us, need to spend more time looking at themselves 1st.

Porn is never a cause of problems. When there are problems, porn is just one of the many symptoms, don't be misled into thinking otherwise.

Diagnosing porn addiction is like telling a person with a cold that they have a sneezing disorder, which is rightly stupid.
It isn’t porn. It’s women. Women are the only way men can EVER be controlled naturally. Porn is just a way of using that. The toughest men can be affected by women if they don’t know how to be specifically prepared for it. And it’s solely because they are female. That’s it. No other reason than that. That’s why in order for society to control men, they had to focus on women via feminism.
 
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