pulchritudinous chum
Don Juan
I'm not exactly sure what a calorie even is. Though I watch my weight and work out and I'm in shape I really want to be able to understand nutients and what some of these words mean so I can get to the ideal body I want. I need a dictionary pretty much- I don't even know the difference between cardiovascular and the other thing- is that where you work out by stressing your muscles excessively!? I took a health class my freshman year and it's got me twice as confused. Help please?