This is something I've been interested in too.
Women seemed to me to have all the cards when it came to helping to look good. False t1ts, fake hair, nails, make up, heels, clothes that look like *****s designed them etc...
I'm 52 and honestly all the time I have people saying really your 52!
heres my things that I do to max out on what I've got.
1. I set up a profile on bodybuilding.com and I take 5 pics every weekend and upload em. I've put on muscle and lost a lot of fat in the last year and half. It's made a huge difference. If your walking round with a protruding gut it's fvcking you up and there's no doubt about that one.
2. I went on craigslist and on therapeutic services I found this place run by a Vietnamese women, her ad said her salon looks after guys, does facials, eyebrows, chest waxing etc... they also do great massages there with happy endings. It's a nice time to go there, I come out smiling....and with great skin.
They have this machine that electronically stimulates your skin to make it tighter.
3. Nutrition... I bought a juicer and I've been juicing up spinach, celery, apples etc... and I tell ya, after a few weeks of the your hair and skin will be in great condition. Also energy and mental clarity. Also some quality protein powder.
4.I bought some stuff for my skin... I bought some quality face stuff, non of that cheap sh1t;
Viva Amaze Anti Aging Serum Skin Care Supplements.
Also I got some face scrub and some toner lotion stuff, also some clay mask.
I use those regular and along with the juicing my face looks way better than before!
I also got some body scrub stuff and some stuff called shea butter to hydrate my skin.
I go for a sauna most times when I go to the gym and that makes a big difference too.
I've been taking some stuff called modified citrus pectine, the idea is to get heavy metals out of your system, it's not quackery you can find papers on it etc...
Also I've been listening to this guy ;
https://www.youtube.com/watch?v=VxunOQYJxJE
My way of thinking is that, fvck it this empowering myself and I dont give a fvck. I honestly think it's a bit of a battle out there and women and kicking our asses as they have the government backing them up with all the programs for women and all the stuff that women can do nowadays, where as me a man I just feel like the sh1t is just pilled on my head on a daily basis and no one gives a rats azz.