Lookmaxing experiment

[sharkfinale]

Ivy League eduction could be a negative actually...

When I think of Ivy League education I think of the typical rich, silver spoon, unbearable "properness" and boring conversation about money or other topics that are going to dry up woman's panties faster than an oven.

Not saying that's reality but it's not reality that matters, it's a person's perception of reality that counts.

I'm the opposite of that. And I don't have any of those info on linkedin or anywhere else. So only women that have spend enough time with me to ask those questions will get to know.

 

[davidsonj73]

This question is for anyone who has tried Minoxidil/Rogaine, whether name brand or generic: How effective/ineffective was it? How long did you use it for?

 

[Divorced w 3]

No mention of toner for the face. use it after your face dries then apply the moisturizer or whatever else.
Sauna will increase hgh massively
Sauna after a heavy weight routine is the best
Fasting for multiple reasons
Vitamin D and K2

 

[sharkfinale]

This question is for anyone who has tried Minoxidil/Rogaine, whether name brand or generic: How effective/ineffective was it? How long did you use it for?

I started to use topical minoxidil and finastride in March this year. Switched to oral finastride and minoxidil (all generic) in June. Because applying topical ones with adherence is more difficult than oral. And in 7 months there's good amount change. As mentioned in earlier post, my hair is back to the level when I was 28, like reversing 6 years of hair loss.

It might even be better than that. I switched parting in my hair from right side to left because the right side temple had way more recession than the left side. This was in 2015, I think. Now it looks like I can have parting on the right side again.

 

[sharkfinale]

No mention of toner for the face. use it after your face dries then apply the moisturizer or whatever else.
Sauna will increase hgh massively
Sauna after a heavy weight routine is the best
Fasting for multiple reasons
Vitamin D and K2

I am fasting everyday. Most of the time one meal a day. I'll try sauna from December when I settle in one place.

BTW, what is toner? Like how does it help.

 

[Lean Baby Face]

Everyone is different; I know guys at 25% bodyfat who have lean faces.

It's also worth mentioning that face leanness is not only about body fat, but also carbohydrate, salt, and water intake, and in some cases, inflammation. Even high stress levels can result in a more puffy face, as cortisol is a water-binding hormone.

But dropping body fat is definitely the first move that should be made to lean out the face, but the other things do become important if a lean face still hasn't been achieved once lean. Many people aren't aware of that.

 

[Sega Genesis]

What are your thoughts and opinions? Anything else I should add? Or is it too much already?

@sharkfinale I am in the health and beauty industry and my advice is that you can use those products you ordered but keep in mind that facial moisturizers and OTC retinol (verus prescription retinol which does help but you need a doctor's prescription) will reduce the "appearance" of fine lines and wrinkles (read the labels that's what it says -- reduces the "appearance of") however that is only a temporary fix.

They add moisture to skin that camouflages the lines and wrinkles, they do not get rid!

There is a distinct difference - short term benefit versus long term.

In order to get the long term benefits to skin, hair, nails, mental and physical health, etc you need to start making changes internally. Through your diet.

Start loading up on your intake of Omega-3 fatty acids and extra virgin olive oils.

I mean like really loading up! 3000-4000 mg per day if you can!

Fish such as salmon, sardines, mackerel, herring, trout are loaded with these fatty acids.

I'm looking at the milligrams of fatty acids in the can of sardines I have at home and it's 2,200. Per serving! Versus say 100 in one egg or 200-300 in a can of tuna.

They're expensive when fresh but believe it or not, the canned tins of these fish you see at the market are just as nutritional and healthy. And also delicious!

I eat one of the little 4 oz tins of sardines or herring in extra virgin olive oil and lemon every single morning for breakfast (220 cal) with an egg (70 cal) and half piece of sourdough toast (60 cal) dipped in the lemon olive oil from the sardines and my skin has literally NO wrinkles and is as soft as a baby's bottom!

NO commercialized moisturizer can do that, I promise you..

Also one teaspoon of EVOO before bed will maximize the benefits.

All those pricey topical moisturizers are such a sham, don't be fooled by their marketing and advertising techniques, please.

Organic virgin coconut oil ($8.99) will do the same thing, better! As it's all natural, contains none of that other garbage in typical commercialized products that can actually irritate and dry your skin!

You can switch things up too and if you want to skip fish one or two days, that's fine.

But try to incorporate at least some omega-3 fatty acids into your diet every single day.

Eggs, lamb, beef all contain omega-3s in low amounts, but if you really want to benefit, again 2,000-4,000 per day will do that.

Watch your overall health improve too! Omega-3s help with depression, digestion, energy levels, immune system etc etc.

The improvement to your skin is an added bonus.

 

[AmsterdamAssassin]

If you don't want the wrong wrinkles, laugh more, frown less.

 

[Divorced w 3]

I am fasting everyday. Most of the time one meal a day. I'll try sauna from December when I settle in one place.

BTW, what is toner? Like how does it help.

Toner balanced the ph of your skin and removes what the soap didn’t get off. It’s as important as soap.

 

[sharkfinale]

@sharkfinale I am in the health and beauty industry and my advice is that you can use those products you ordered but keep in mind that facial moisturizers and OTC retinol (verus prescription retinol which does help but you need a doctor's prescription) will reduce the "appearance" of fine lines and wrinkles (read the labels that's what it says -- reduces the "appearance of") however that is only a temporary fix.

They add moisture to skin that camouflages the lines and wrinkles, they do not get rid!

There is a distinct difference - short term benefit versus long term.

In order to get the long term benefits to skin, hair, nails, mental and physical health, etc you need to start making changes internally. Through your diet.

Start loading up on your intake of Omega-3 fatty acids and extra virgin olive oils.

I mean like really loading up! 3000-4000 mg per day if you can!

Fish such as salmon, sardines, mackerel, herring, trout are loaded with these fatty acids.

I'm looking at the milligrams of fatty acids in the can of sardines I have at home and it's 2,200. Per serving! Versus say 100 in one egg or 200-300 in a can of tuna.

They're expensive when fresh but believe it or not, the canned tins of these fish you see at the market are just as nutritional and healthy. And also delicious!

I eat one of the little 4 oz tins of sardines or herring in extra virgin olive oil and lemon every single morning for breakfast (220 cal) with an egg (70 cal) and half piece of sourdough toast (60 cal) dipped in the lemon olive oil from the sardines and my skin has literally NO wrinkles and is as soft as a baby's bottom!

NO commercialized moisturizer can do that, I promise you..

Also one teaspoon of EVOO before bed will maximize the benefits.

All those pricey topical moisturizers are such a sham, don't be fooled by their marketing and advertising techniques, please.

Organic virgin coconut oil ($8.99) will do the same thing, better! As it's all natural, contains none of that other garbage in typical commercialized products that can actually irritate and dry your skin!

You can switch things up too and if you want to skip fish one or two days, that's fine.

But try to incorporate at least some omega-3 fatty acids into your diet every single day.

Eggs, lamb, beef all contain omega-3s in low amounts, but if you really want to benefit, again 2,000-4,000 per day will do that.

Watch your overall health improve too! Omega-3s help with depression, digestion, energy levels, immune system etc etc.

The improvement to your skin is an added bonus.

When I cook for myself I do use EVOO. But till December I will mostly be eating out.

Also I am thinking of prescription tretinoin.

I hate fish. I don't think I'll get the amount you suggest just from other sources. Will omega 3 capsules be enough?

 

[sharkfinale]

I do not think this strictly comes under looksmaxxing, but broad personal development.

I have extensive training in piano and used to play really well. I have not played piano in the last 5 years.

I picked up a guitar last May. And have been practicing like half an hour on days that is possible. Now I play guitar fairly decently. Not great, but those who don't know how to play will think it's good.

In between I went for Marc Rebillet show and it was phenomenal. Last week I kind of thought about the same when updating my instagram. His variant of improv music is not very difficult if I consistently put some work towards it.

I bought a MIDI controller and it arrived yesterday. I will be trying to figure out what it is, how it works, and try improv music.

I think it will be interesting hobby to have. Also will see if I gain enough skill to do improv music on livestreams (youtube, ig) and may be some live events in local clubs, etc. I think in addition to being an interesting hobby, it could potentially bring some clout. We'll see how it turns out.

 

[sharkfinale]

I bought beard razor pen again. I think it does a better job to remove baby hair and shaping beard than a trimmer. Like there's better control for shaping. And baby hair is actually removed and face looks clearer using beard razor pen than trimmer. So that is back in the fold.

 

[Ricky]

I started teeth whitening and moisturizing my face
My beach vacation earlier in the month i noticed women checking me out. I have a 4 pack currently
No great estimate of my bodyfat but i knew my cut was going well as my waist size had decreased noticeably

keep up the great work

 

[sharkfinale]

My beach vacation earlier in the month i noticed women checking me out.

At 50, what are the age range of women checking you out? I'm curious to know what I can expect in future.

 

[Ricky]

I am very fit. Late 20’s to my age. I think my best market right now is mid 30s women

 

[sharkfinale]

I am loosing weight, but not at the pace I want it. Mostly because of alcohol and desserts. I have to loose another 10 pounds to reach ripped stage.

Since there's just two months to the target date, I am going to cut off alcohol and desserts completely. That should take me to desired physique in time.

Everything else is trending positively. Hair is getting thicker and fuller. I am also trying to grow my hair out (never tried it before). Face is getting clearer and smooth.

I think I have made enough progress in leading photoediting.

Still have not figured out how to use the MIDI controller with garageband. But picking up guitar rather well.

So everything is trending positive as expected, expect fat loss not going at the rate I want it to be.

 

[Ricky]

This is a good time of year to cut out alcohol and sweets. Most people will be indulging heavily in them, so by comparison you will improve your look.

I noticed on my beach vacation how much better i looked than a lot of other people. I am not vain, i was just proud of the hard work.

In september i really lowered my salt and sugar. Sure i was also motivated by a woman i was visiting there, but it paid off with others and was a good reminder.

I also started using moisturizer and teeth whitening.

I am playing a lot more guitar too. Have a gig where i will play some songs with my friends band in a few weeks.

 

[itouchyou]

I started to use topical minoxidil and finastride in March this year. Switched to oral finastride and minoxidil (all generic) in June. Because applying topical ones with adherence is more difficult than oral. And in 7 months there's good amount change. As mentioned in earlier post, my hair is back to the level when I was 28, like reversing 6 years of hair loss.

It might even be better than that. I switched parting in my hair from right side to left because the right side temple had way more recession than the left side. This was in 2015, I think. Now it looks like I can have parting on the right side again.

Man I would love to try these products but I am terrified of side effects. Topical minoxidil seems ok, but I've heard of the possibility of erectile dysfunction and heart problems.. neither of which are to be scoffed at.

I would rather get a hair transplant.

 

[Ricky]

Man I would love to try these products but I am terrified of side effects. Topical minoxidil seems ok, but I've heard of the possibility of erectile dysfunction and heart problems.. neither of which are to be scoffed at.

I would rather get a hair transplant.

Is that an issue with minoxidil.. i think its an issue with finasteride.