WOW, WTF
"A rise in sex hormones (primarily estrogen) after puberty causes the growth plates to close.35,36 The rich Western diet prematurely raises sex hormones, causing precocious puberty, and prematurely closes the adolescent’s growth plates.36"
source :
http://www.nealhendrickson.com/mcdougall/030900puathletesarepeopletoo.htm
Directly contradicting the previous doctor
*scratches head*
Refined carbohydrates spike insulin IGF-1 growth hormones, fact. IGF-1 leads to elongated bones, fact. Higher IGF-1 levels are also supposedly associated with earlier machete which means the growing window is significantly smaller than someone who abstains from refined carbs, but during this time they grow more.
Errr, so the question is if refined carbs spike estrogen levels at the same time as IGF-1 levels. If not, eating potato chips is the best way to grow....not fresh fruits, veggies, and meats which is a little odd to say the least. If they do increase insulin levels then I really don't know, any opinions?