you don't need a double double, you need food
you don't need 10 hours of tv everyday, you need a diversion from reality every once in while
you don't NEED porn, you need sexual release
This is what makes addiction so confusing for people. They confuse basic human needs with substances that are harmful to them. Understand what you need, then you learn what you can live without if you really have to. I love to play basketball, but if I had to stop, I know I can survive.
I do occasionally watch porn. Like someone else said, it fluctuates. Some periods, its everyday. Right now I haven't watched it in a couple weeks and I don't see any sign of stopping. Still mb whenever I feel the need, right now its more convenient than having sex. No drama and its free. You pay for sex one way or another, with your time or your money but its usually both.
Here's my take on mb and porn - if youre horny enough, you can mb without porn. if you feel like you need to watch porn to get aroused enough to mb, then you don't need to mb
Porn can be an addiction for some people.
Sexual release is a need. Sex/Masturbation/Sexual release is an addiction as much as eating food and sleeping are addictions. Sure, with enough willpower, you can hold off cravings, but eventually nature takes over.
Interesting sidenote, i watched no porn during my relationship with my ex-wife. Nearly a year of not watching porn. I just wasn't that interested, got curious every once in a while but it was easy to tell myself to wait until my wife got home. what I had going on in real life was far more stimulating. Whats funny is she tried to be cool and brought porn for us to watch together. A few minutes into it I'd tell her to shut it off because neither of us were watching it anyway, we were already going after each other. I still mb'd occasionally by myself. And sometimes she was just "there for me" when she on her period. I realize that our marriage wasn't that long, so its hard to say if I would have gone without porn for ever. When i left her though, i had some serious sex withdrawls. At the time, i didn't want to have anything to do with women but i was still horny as hell. Came home one day from work and flipped on my fav porn site to see what I missed over the last year. Must have been 2-3 days after the last time we had sex. In a relationship = Almost one year with no porn... 3 days after end of relationship = Occasional viewer ever since.
Do I need porn? No I watch it because I like it