Its not a contest. I'm asking you to produce a single medical record of a person who has died where the primary cause of death was not eating for 24 hours.
Since you claim this is a medical issue there should be plenty of instances of this occurring.
Seems you and me come from pretty similar dietary backgrounds. I'm a low-carber myself and mostly eats two meals a day too, even when fat loss ain't my primary goal.
Prolonged periods of not eating anything only does good things to your bloodwork, especially when overweight or metabolically unhealthy, as it actually gives the body a chance of ridding the bloodstream of junk which results in thinner blood, better blood pressure, and lower insulin/the main inhibitor of lipolysis; the pathway in which stored lipids gets released out of our fat cells and into our system for energy.
That being said, you still can't smash 10.000 calories and then not eat for the next day and expect to lose weight doing that, but saying fat loss is only about calories and nothing else is extremely reductionist and ain't benefitting those needing to lose drop body fat. I know fat people who eats less than me (calorically) but still maintain their overfat body composition eating how they do.
