Are you doing barbell squats with a training belt?This thread remotivated me to get my 4 pack back. All the lines are there and ive been lifting for years plus doing cardio so just have to dial it in a bit
No haha would that carve out the lines from the belt? I do them without a belt (and sometimes without pants at all since i lift in my home gym a lot lol)Are you doing barbell squats with a training belt?
Try it. Heavy. The belt activates the core more when training squats and deadlifts. Trust me.No haha would that carve out the lines from the belt? I do them without a belt (and sometimes without pants at all since i lift in my home gym a lot lol)
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
?What are your stats, height/weight/bf%. Any celeb comparison?
173 lbs 5'8" around 11-12%. Very close to a full 6-pack, abs visible thru Dry-Fit compression shirts when I wear them. They look like thick slabs of ribs.What are your stats, height/weight/bf%. Any celeb comparison?