treefingers
Don Juan
- Joined
- Jan 15, 2006
- Messages
- 79
- Reaction score
- 1
Most of the smart people here know that soy products can raise your estrogen levels because soy contains phytoestrogens(in the form of isoflavones) which mimic estrogen on our bodies. Well I found out that flaxseed contains lignan which also is a phytoestrogen. So does this mean that flaxseed, like soy, will raise estrogen levels?