predictable.
re-read my posts on your situation. everything is there clear as day. from her flipping the frame of you being the crazy jealous bf to lying to your face and telling you what you want to hear. shes not sorry. shes sorry she got found out.
this girl failed the LTR material test (she cant be trusted) but most importantly you failed yourself.
remember gentlemen, ACTIONS not words. her sneaking around and setting up dates behind your back and then lying about it, IS the message she is sending you. you just have to WANT to see it for what it is. there is no mixed messages with women. their behavior will always speak for her intent loud and clear.
any self respecting man wants to protect whats his from another competitor, but one must also ask themselves if what they have is worth protecting?
a girl thats in head over heels lust for your masculine presence in her life is concerned with nothing else. this girls desire for you has been compromised. now you must ask yourself, if shes worth the effort. only you can answer that.
again, you let yourself down by awarding this woman with exclusivity without meriting it. now you must reevaluate yourself and what caused you to slip up.
there is way too much comfort and not enough sexual tension/anxiety in this relationship. this is why you keep women in limbo as long as possible. they must be AWARE and have a healthy anxiety of losing you to other women within the context of an ambigous relationship status. this is why we keep telling you to SPIN PLATES. this woman has made it clear that SHE is the one thats being competed for and not you. SPIN PLATES
if you had options you can put this girlie back on the bench for future consideration and let another girl take the catwalk
but i get the feeling you dont have options and arent gonna be hard nexting this girl so my advice is to up the aloof ass hole game. you should be making yourself super scarce for the time being, talking to other women, flirting in front of her. give her much less than she gives you. 1 text for every 2 of hers. shorter replies. harder negs. when you have the angry sex with her, ravage her. let her know through your actions that this is her current worth to you and shes on thin ice
"how I am the only guy she needs and promises"
with a semi serious, semi disinterested look on your face "i dont believe you"
if you really want to shift the balance back in your favor and you have the balls and ability to do it, "break up" with her (i need some time to process this) and bang another chick immediately. she will know and wont be able to call you out on it. pay attention to what she does during this soft next