Aurora Borealis, Become a Perfect Greek Statue.

[Aurora Demon]

This will be my work out journal.
I have 4 personal trainers certifications.
Hiring a personal trainer who won states and my training partner has set world records.
Seeing a dietitian soon.

Learning to cook soon too. Scared of stove fires due to childhood trauma, but will conquer that fear.

My records are:
Bench press: weighing 140 benching 275.
Squat: weighing 130 squatting 315.
Clean & Jerk: 185? I suck at this.
Leg Press: all the plates, not hard for me.
Push down: Idk, a lot.
Dips: Weighed with three 45 plates chained to me, 20 full dips. Weighing 130-140.

Goals over 300+ bench press while weighing below 150.
And compete in bodybuilding once.

 

[Aurora Demon]

My weight has been really unusual and my health hasn't be great the past few years. Right now I'm doing something nobody would recommend, starving myself (literally zero meals a day, not one bite of food) until I'm under 165 lbs, I've lost a good 20-30 lbs.

Just pure will power.

 

[Aurora Demon]

What supplements do you guys take and does anyone here take steroids or prohormones (legal)?

 

[MatureDJ]

This will be my work out journal.
I have 4 personal trainers certifications.
Hiring a personal trainer who won states and my training partner has set world records.
Seeing a dietitian soon.

Learning to cook soon too. Scared of stove fires due to childhood trauma, but will conquer that fear.

My records are:
Bench press: weighing 140 benching 275.
Squat: weighing 130 squatting 315.
Clean & Jerk: 185? I suck at this.
Leg Press: all the plates, not hard for me.
Push down: Idk, a lot.
Dips: Weighed with three 45 plates chained to me, 20 full dips. Weighing 130-140.

Goals over 300+ bench press while weighing below 150.
And compete in bodybuilding once.

I had come very close to benching twice my weight, but then I developed a wrist injury that has always nagged me whenever I have tried to get back into pumping iron.

 

[BillyPilgrim]

Don't try and become perfect, OP. Those "greek gods" in your headline were likely reptilian-humanoid hybrid ET's wearing/using avatars to get their worship fix. They didn't actually look like that.

Just pick something realistically attainable for your goal.

 

[Aurora Demon]

Started working out again consistenflu. My work out partner has a world record.