AFK Protector
Master Don Juan
DAY 13: February 23, 2005
**FAILED**
- No masturbation/porn (Day 1).
- No junk food at all for a month (exception = diet ginger ale).
- Follow Daily Workout Routine.
--> Elliptical, 15 min. (HIIT) (still sick, but I rode the bike)
- Get at least six hours of sleep everyday.
- Do all homework first before turning on the computer. (coulda done a bit more...but still a big improvement)
- No AIM chatting: Replace with phone calls.
- No forum/xanga browsing except to update this: Replace with reading a magazine or book.
- No video/computer games: Replace with guitar practice or workout.
- No swearing: Replace with a slow count to 10.
**FAILED**
- No masturbation/porn (Day 1).
- No junk food at all for a month (exception = diet ginger ale).
- Follow Daily Workout Routine.
--> Elliptical, 15 min. (HIIT) (still sick, but I rode the bike)
- Get at least six hours of sleep everyday.
- Do all homework first before turning on the computer. (coulda done a bit more...but still a big improvement)
- No AIM chatting: Replace with phone calls.
- No forum/xanga browsing except to update this: Replace with reading a magazine or book.
- No video/computer games: Replace with guitar practice or workout.
- No swearing: Replace with a slow count to 10.