Add sugar to protein shake?

[JoE BoXeR]

SIMPLE

mix in BLENDER:

-2 scoops whey
-500 ml of cold water
-2 packets of 'Splenda' (artificial sweetener that works great!)
-2 teaspoons of plain cocoa (or more if you're so inclined)


Cocoa powder makes the drink more chocolatey and 2 packets of splenda bring it to the perfect sweetness. Best advice I can give you dude. It's that simple.

 

[gab01]

great recipe. i'll play around with the ingredients and see if i can find some more good stuff to add in there. thanks dude