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Add sugar to protein shake?

J

JoE BoXeR

Senior Don Juan
Joined
May 7, 2003
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Ottawa
SIMPLE

mix in BLENDER:

-2 scoops whey
-500 ml of cold water
-2 packets of 'Splenda' (artificial sweetener that works great!)
-2 teaspoons of plain cocoa (or more if you're so inclined)


Cocoa powder makes the drink more chocolatey and 2 packets of splenda bring it to the perfect sweetness. Best advice I can give you dude. It's that simple.
 
G

gab01

Don Juan
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Dec 22, 2004
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great recipe. i'll play around with the ingredients and see if i can find some more good stuff to add in there. thanks dude
 
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