AAAgent's training journal
- Thread starter AAAgent
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Men frequently err by talking too much. They often monopolize conversations, droning on and on about topics that bore women to tears. They think they're impressing the women when, in reality, they're depressing the women.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
Do not be too easy. If you are too easy to get, she will not want you. If you are too easy to keep, she will lose interest in you. If you are too easy to control, she will not respect you.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
Squats
135lbsx6
185lbsx6
235lbsx2
Military press ---totally misread the last set weight and that's why i failed. still improvement over last week.
95lbsx6
115lbsx6
135lbsx0
125lbsx2
Pullups
+10lbsx6x3
Supported t bar row
85lbsx6
122.5lbsx6
132.5lbsx6
3:08
Squats
135lbsx6
Did not finish as I felt soreness in my knees
Bench
135x6
185x6
230x3
machine flys
200lbsx6
215lbsx6
230lbsx6
305x1 (assisted)
Tricep pulldowns
125lbsx6
135lbsx6
140lbsx6
Dips
BWx8x3
