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34 Ways To Increase Your Deadlift

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stronglifts

Master Don Juan
Joined
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donjuanjovi said:
Because running shoes provide a ton of protection against a 45lb plate falling on your toes. :rolleyes:

If I'm at home I'll train barefoot. If I'm at the gym, it's Nike Free's.

I don't agree with the 'don't use straps' point. If your grip is the only thing holding you back from higher poundage, than strap away.
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Nike free's are good shoe's for training. good choice!
 
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