1st ever trip to the gym
- Thread starter MidnightResistance
- Start date
If it's anything like my gym, you'll have to make an appointment with the instructor for when you want the appraisal because sometimes they get too busy. Maybe you should ring them up first, or just pop in to the gym and make an appointment.Originally posted by MidnightResistance
I understand a tiny bit, but not much at all.
Getting instruction at the gym will be a huge help to me.
When is a good time and day to go to the gym so that it's quiet so I can get the help I need?
There is way too much info and options out there and every ass hole thinks he knows best.
Just go to the gym learn how to do all the lifts and don't worry about all the combinations to start.
But do record your weights and reps, so few people do. Not sure how they ever know if they are progressing.
Just go to the gym learn how to do all the lifts and don't worry about all the combinations to start.
But do record your weights and reps, so few people do. Not sure how they ever know if they are progressing.
MidnightResistance
Senior Don Juan
I get the impression that they have no idea what they're doing.
One of my ex's brothers was HUGE when I met him. A couple of months later he was really thin. He had no idea what had happened. From reading this forum I can tell he started doing too many reps and not enough weight, so he burnt off all that mass.
I should get a day off work in the week sometime soon. I'll drop in then and see if I can book an appointment.
One of my ex's brothers was HUGE when I met him. A couple of months later he was really thin. He had no idea what had happened. From reading this forum I can tell he started doing too many reps and not enough weight, so he burnt off all that mass.
I should get a day off work in the week sometime soon. I'll drop in then and see if I can book an appointment.
If you can afford it, I would suggest getting yourself a licensed personal trainer for awhile. Most gyms have a few on staff. This person can show you how to use the weights/machines properly and can even show you the right foods to eat. Also having someone like this can be very motivating. Good luck!
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
T
tj
Guest
this is the farthest thing from the truth. look through the picture index.. there are hundreds of people who know there sht(unlike here uhum heizen)..bodybuilding isn't rocket scienceOriginally posted by Heizen
No. BBing.com forums are full of ****, especially the teen section. The people who know what they are doing are far and few between, and many of them take steroids so their routines are useless to a natty lifter. Stay away from the forums. The main site is OK for info though.