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    Trying to bulk up...

    SLDL = straight legged dead lift Go to bodybuilding.com and look up the exercises. It'd be alot easier to understand what they are by looking at the pics than people trying to explain them.
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    Trying to bulk up...

    Yep, more compound movements will get you where you want to be. Those isolation exercises are inefficient in helping you gain mass. You want to use as many muscles at once. Try to increase the weight each week instead of every two. Even if it's only by 2.5lbs, multiply that by 52wks is 130lbs...
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    Got a number

    Thanks for the props man. It's a step in the right direction, but Im a long ways away from where I want to be. But I saw, acted, and #closed, which is something I haven't done in a long time. That is some good advice and something I had not thought of. I was feeling pretty confident that...
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    Got a number

    Ahhh, you're right. She know's I'm interested by my first message. If she wants to go any further, she'll call me. And if not, F that b.itch. :D I've got more important things to do. Maybe it'll piss her off that after I don't call her today...or ever. *evil laugh* Muchos gracias.
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    Got a number

    So I met this girl at a party Friday night. As soon as I saw her I had to talk to her. As soon as I talked to her i knew I had to get her number. I was chumming it up with her, making her laugh, yada yada, and asked where her boyfriend was. She said she didnt have one. Then I...
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    Judge me

    Do you like showtunes and little fluffy bunnies, because that was Very ghey. Be man and F that b.itch. Literally or figuratively, whichever you can muster.
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    Protection

    If the guy is ****y enough to hit on your girl right in front of you even after being rejected by her, its Going to take a head butt to the nose to make him stop.
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    Protection

    Head butt him and break his nose.
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    But I want a 'nice girl'!!!

    I think the problem is your perception of these '*******s.' You say that the guys that cheat, hit, and disrespect their girlfriends are the ones that get all the women. I say that is not true. The only woman that would stay with a guy like that is one that is terribly insecure. She needs Any...
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    But I want a 'nice girl'!!!

    What Pam wants is not neccessarily Tommy's tattoos and certainly not his criminal record. What she wants is a Strong man. Strong in his beliefs and strong in his actions. The 'nice' traits that Nice Guys have are percieved as weak. Putting other people first. Trying to appease people...
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    A trait about me that I need to solve.

    Work on your listening skills. Women say so much obscure **** that there is bound to be questions. Just play off of what she says. Pick apart her stories and delve deeper. Quit worrying about not having anything to say and listen more closely.
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    Starting a boot camp

    Don't let that girl have power over you. She's probably a crappy lay anyways. Move on to better fish.
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    My GREAT Philosphy

    Now that is something worth thinking about.
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