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Heh thats the thing! I dont mean the "badass" type of "i dont take s.hit". But more a respectable, intelligent, etc one... I just have my s.hit together and she knows I know what I want... I dont start fights. I am always fun around her, and get along awesome with her friends, they love me...

Posted at the same time heh... Anyways as usual dementia, your advice sounds spot on.

Lets assume he is an AFC... She tells me everything they say regarding him and his girl, how hes sad, depressed, etc, doesnt know what to do, etc. So she is playing the emotional tampon. Anyway she is chirpy with other guys in general at her work, is a smartass, etc, but is more...

Do you think there should be a line drawn in regards to what is appropriate for my girlfriend of 8 months to tell her close male co-worker friend? They always go out on breaks together etc, and she used to show him the raunchy text messages i sent (it was 2 way, always c+f), which I thought was...

I was born to be a rockstar. Being a DJ is something I hope to develop on the side ;). @PR - She was the first to tell me what she thought of me ages back... and made it clear a while ago she didnt want to be the first to say those three words, even though she felt it, but (as I said) didn't...

Cheers bro

The problem is a transport related one at the moment, due to my wheels being blown sky high, and her not driving. Also her studying her final year, me working fulltime, being in a band and starting a business, etc. Otherwise its seriously not a hassle. Only about two more months to put up with...

Cheers bud. Yes, that is me :D . And don't ask ;). Theres always more to it. Thanks

Let the flames begin... Anyway after getting through some **** recently, I have been very happy with her. And vice versa, to put it mildly. Anyway I felt comfortable and said those three dreaded words the other night... it just felt right... I deserve a good slappin. Why? Because the least I...

Tuna rocks! I love it straight from the can... but maybe try one of the flavoured varieties, theres a bucketload of em.

I disagree with confidence :). How bigger a can are we talking here? I still stand by what I said. Obviously not stupid amounts of tuna, but a few cans will (obviously dependant on a few variables...) not be of any threat.

...And in my post above I meant you can have as much tuna as you want... not mercury ;).

I wouldn't worry about it. As with the whole salmonella in raw eggs issue, its way overhyped. You can safely have as much as you want without being concerned...

All I know is that when you're ready to bulk, take in heaps of; Peanut butter Chicken Breast Potatoes Pasta Rice Simple!! Go nuts with the peanut butter, its an excellent bulking food. Most gym rats, myself included, take a multivitamin. I also take Zinc/Magnesium complex and Vitamin C.

Cheers bud! :cool:

Bleh i'm all out. After somethin with spark, not cliches like "you look great in it... but id like to see you out of it"... cheers duders! Anything related to uniforms and the like would be good. :cool:

As for oily skin specifically, try vitamin b5 (pantothenic acid). A lot of people have said this completely fixed the problem with no side effects. However it can be costly because the reccomended dose it 10 grams (yes 10 grams) a day initially. But apparently it works a charm.

Cook em. But if you want them raw, go for it - don't listen to what anyone rabbits on about with regards to salmonella risks (nearly non-existant). But the body can process/utilize them better if they are cooked. Like the above dude said, soft boil is the way to go IMO.

Changing your workout routine theoretically *shouldnt* have done it... but some would say that if you went from a very light routine to an intense mass building one, the resulting increase in testosterone production could therefore have that effect... but I dunno... im no expert :p. If it is...

Normal soaps are comodogenic and can actually overdry the skin, promoting excess oil production. All I know is, this worked for me - I eliminated, almost entirely, the following; touching my face stress wheat/gluten products dairy products sugars I increased whole grain foods...