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Im 31 now, and get way more attention/action than i was in my 20's for sure - Men get better looking with age, where as woman are the opposite - Apparently :)

Just act indifferent at work, dont ignore her if its work related stuff, but dont reply to texts/calls etc - move along :)

Hey all, Just a little story which happened recently, regarding NC..... went out with a girl for a year, she still lived with her ex, after countless times of me asking her to sort it, kept distant during the relationship because of this, didnt give her 100%. Finished her in feb, went...

Hey all, hope you are all doing ok... Ive, decided if anyone wants to talk via skype, im available PM me, feel its better talking person to person, i believe i can help :) "Your relationship is over, not your life"... enjoy it :)

Its easy giving people advice, the problem we have is taking our own advice, sucks hey :) From what i have seen from your posts, your advice is pretty much spot on, go back and read everything you have posted, it will sink in, and get to the gym, exercise releases happy hormones, make you feel...

Next time you get an impulsive thought, watch it in your mind, dont act, just observe, it will soon pass. Our thoughts are what drives us to do irrational things, so understand how to control your thoughts as they are the root of the problem. One way to do this is lie back, close your eyes...

Yep, she wants to see if she still has a hold on you, dont buy it, trust me, have fun at the beach tomorrow, this is all about you now, move on :)

DO Not send - you will regret it in the long run, why go backwards..... Stay NC dude..

She wants to see if you will still answer as going ghost (NC) is driving her crazy wondering what you are upto etc, keep up with NC, for the best, and as for the shoes, when they arrive, send them back - simple :)

Keep it up darren, stay positive, it will all work out well in the end i can assure you that :)

Agreed with Shaka, DO NOT break NC!! Once i broke NC a few years ago to get a girl back, it worked, but only for a short time, and all of the old problems were still there and yet again we broke up - Long story short, dont go back, you will only have to go through it all again, and for...

Dont feel bad, we all make mistakes, you have to learn from them that is the key... I used to cheat all the time and for the most part felt bad, but then realised that i cheated because i was insecure... each girlfriend passed and i learnt each time how to be in a relationship and grew...

Couldnt have put it better myself - Perfect..... :)

forgive by letting go, not by telling her you forgive her there is no need to do that, the more you think about hating her the more damage it will do to yourself - Our thoughts are very powerful, change your thoughts, forgive and move forward :)

Exactly, forgive yourself and forgive her, just let go, no fear, no anger.... The great yoda saying from star wars sums this up - " Fear leads to hate, hate leads to anger, anger leads to suffering" :) Be happy within yourself, and all good will come...

Keep and stay silent, delete the message and hold your head up high...... Dont even think about replying, waste of time, move on :)

It would just be a waste of time mate, i promise you that.... Keep strong, take your mind of things as its your thoughts that do the most damage, thinking about her all day will make your body react negatively, thats why you feel so down. Your thoughts only exist in your head, not in...

Doesnt matter if she apologised, just leave it, keep your dignity and pride and walk forward :)

Dont, it will only make things worse. Just think if she doesnt reply, you will be sat there waiting for a text, making your thoughts even worse.... Also, it will feed here ego, and you dont want that, be the man and walk away keeping NC, you have to do this for you, and you only, it will make...

Cheers dude, i learnt the hard way, but now its paying off :)