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    getting in shape

    Clarkston gym fitness
  2. R

    Diet help?

    First things to do be good to yourself.Say good bye the sweet ,junk food and fry things.Eat healthy food , fresh vegetables ,fruits.Eat 5 or 6 smaller meals
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    getting in shape

    Many people how wants to get into shape but they do not realize there is more to fitness than well toned muscles.Developing an exercise plan that fits your life style..Eat healthy food.
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