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Our step-by-step guide is the perfect starting point for any man looking to improve his dating life.

With our expert advice and strategies, you'll be able to overcome common obstacles, build confidence, and start attracting the women you desire.

Thanks for joining us, and I wish you all the best on your path to success!

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  1. T

    What are your dealbreakers with women?

    I hate girls who don't go to the gym. Seriously, you could be ugly as hell but if you have a body chances are some guys still gonna be drooling on ya...as ****tie as that sounds. And its so easy to exercise...I just don't get people.
  2. T

    nicest ass I've ever seen

    God I love a nice pair of legs and a good azzzz...nothing sexier
  3. T

    Who else is having a great day?

    It's good to hear you guys are are happy in life. I think after these last couple of days Ill be on a permanent high...the best part of which is that I found $200 in my draw. How the hell I forgot about $200 Ill never know but Im elated to find it hahaha
  4. T

    Only half my abs show...why?

    Just had a doctor visit yesterday and asked him. He attributed it to natural asymmetry in my abs combined with favoring one side over the other when I lift. I guess that makes sense.
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    Only half my abs show...why?

    Like the title says, only half of my abs show. The right half is fully defined but on the left side, only the top of my abs shows. The lower left is not as defined as my lower right. Why is this? And for the record, Im 6'1" at 215lbs with a body fat last tested (a month ago) at 8.7%.
  6. T

    Who else is having a great day?

    There are always a lot of negative threads on here (I've contributed to the negativity myself) but I just wanted to make a thread for those who are actually enjoying life. You know, those of us who can step back and appreciate what we have. I've been loving life lately. I don't think it could...
  7. T

    The American Empire is Finally Over!

    Haha, this still makes me laugh. I guess people have never heard of OPEC either.
  8. T

    United States is under martial law

    October 2nd and still no martial law. Oh, and the United States is still around. Who would have thought that?
  9. T

    Olympic lifts

    Kerpal. For the snatch I would say start the 2nd pull anywhere from above the knee to the middle of your thigh. Personally, I use the middle of my thigh and that is where a lot lifters go from. This position is called the power position. It may seem low but that is where you generate the most power.
  10. T

    Olympic lifts

    Kerpal, for getting used to full cleans start by power cleaning the weight then doing a front squat. Eventually you will be able to get the motion more fluid and actually do the full clean. As for the snatch, I understand your problem. I would suggest overhead squats so you get used to it.
  11. T

    If you had to choose one exercise per bodypart...

    CHEST: Good ole' fashion bench press SHOULDERS: Standing Behind neck presses BACK: Bent over row/dead lift TRICEPS: Weighted dips BICEPS: Narrow grip chin ups LEGS: Squats ABS: Weighted swiss ball crunches CARDIO: Jumping rope But if I had to choose one lift to love the most, I would definitely...
  12. T

    Olympic lifts

    For the Olympic lifts I highly recommend you learn proper technique before using even slightly heavy weights. One of the first things you should do is stretch your wrists so you can properly catch the clean. Then you should work on moving your elbows properly and "squatting" underneath the bar...
  13. T

    Article: Ex-Astronaut: Aliens Are Real and Government Knows It

    The astronaut, Dr. Edgar Mitchell is also a believer in other pseudosciences like ESP, remote healing, and remote viewing. The guy is a paranormal nut, not to mention conspiracy nut, who also happened to be an astronaut...a very bad combination. Basically, I don't believe it. Real scientists...
  14. T

    The American Empire is Finally Over!

    Why does everyone believe in conspiracy theories? And why would the supposed discovery of 90 billion barrels of oil end the American Empire? It would only fuel it.
  15. T

    All Your Clubbing Questions Answered Here

    Again lookyoung, thanks for the advice...I'll be checking out Rush and Division soon :cool:
  16. T

    All Your Clubbing Questions Answered Here

    Thanks for the advice lookyoung. You're right about it all being about confidence. Saturday night I was out and I saw two really cute girls standing near the bar. The problem was they looked like completed b***hes. I thought "F**k it, Im the F***kin man and everyone should know it." Seriously...
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    All Your Clubbing Questions Answered Here

    Hey lookyoung, how do you break through the initial *****y, plain stuck up look some girls portray at the bars/clubs. I live in Lincoln Park and usually the girls are really chill and open to talk but sometimes they just look like complete *****es but they are complete *****es Id still like to...
  18. T

    Well, heart break does suck

    You guys are right. It was childish of me to act that way and it feels really good to just leave her behind. I guess the fact that both of them are in the sh**ter too cause of what they did makes me feel better too. I know I have a long way to go after seeing what I did wrong. Thanks a lot...
  19. T

    Well, heart break does suck

    Sorry to keep replying to my own post but this story just got better. So last night, Im drinking with my buddies in our dorm and I get a call from my roommate. He tells me to come back to the room. I new it had something to do with my ex. So I get there and the door was covered in sticky...
  20. T

    Well, heart break does suck

    So I got more of an explanation from her. I know it was stupid of me to ask, but I had to know. She said she was so high she didn't realize what she was doing and at some point she realized it wasn't me and she stopped. It's all a bunch of bulls**t. I guess I also just wanted to know how...
22 Rules for Massive Success With Women
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