You will not plateau at 70kg bro! 100kg is totally doable as a 1 rep max (at least) for essentially any male.
What you describe is a very genetic thing. The same exercise with the same 5x5 and linear progression made me gain more muscle in my lower chest and hardly any in my upper chest.
Grab a coffee cup & put some powdered instant coffee in it, no water. Go knock on her door and ask to borrow some hot water. She'll know what to do from there.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.