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Hey Smartone, Start with the things you can deal with, Do you have your own style? Is your hair the best it could be (hairline allowing) do you have stubble or a beard? Physique are you working out, even though you are thin (you say genetics). In relation to the above, i have my own sense...

Thanks for your thoughts I will write things down... I have started So thanks for the advice on The Rational Male Mauser – Dam that book cuts through you like a knife. It is brutal but I like the directness. I have the audiobook; I am 4 hours in… I can identify with so many things, it goes...

Day 12 The mornings are where I miss her the most; I am still in the realms of wanting to message her back. I am already spinning plates, but part of the problem is she is up there with the most attractive gals I have dated. My bro says “looks aren’t that important man” My best mate “F**k...

Day 9 I missed her a lot this morning, even though I have a lot of women interested in me at the moment they don’t hold any sway. I have to accept that I will feel this way and time is a healer. Do I wish I had responded over the weekend, yes I do… Am I glad I didn’t respond; it’s hard to say...

Thank you... I wasn't sure if it was a I've moved on or make me jealous thing... You are 100% on the drama.... Thank you for your time and insight... She doesn't know that I saw it, I immediately unfollowed her on insta but, I added 4 new women on mine who had requested to follow me.

So on the evening we split, I get a notification that she has liked one of my insta posts... So I look at her account.. She has started following a guy she was sleeping with earlier this year, this guy was messaging her when we first got together... Trying to get with her etc, she showed me...

Day 7 Saturday night... 3 messages... One said....Can I come over It's hard but I've ignored her...

Thanks Mauser, Everything you have written is spot on... Especially the last paragraph. I can write war and peace messages... They say you can't teach an old dog new tricks... Well I am going to change... Would you recommend a book or plan? One to really study... Cheers

Hey Guys, Absolutely new to this place and there is so much great information, thanks to everyone who posts... I have just got the doc love system and before I commit I wanted to know what other options there are available? A little bit about me... I am over 40 and I have absolutely no...

Hey Guys, We broke up 6 days ago, Saturday night, she did everything but say it... So I gave her, her key back and took mine... She messaged me the next day Sunday saying she hadn't been up long and wasn't finding it easy at all... She then messaged me at 1am saying that she missed me so...