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Rookies... :rolleyes: You dont ask for a date. You say hey, Friday night im gonna watch this band play or Tuesday im gonna go target shooting, you should join me. You dont ask for permission or what ther doing. Tell her like it is and if she is really interested she will follow where ever...

I'm not a PUA but, what did you expect? All girls fall in love with a guy who takes their virginity, she was head over heels for you but, you dumped her cause you wanted to try something else! Now she sees you for what you really are and is moving on... You should do the same and find other...

I know people who are in-to it. But, it all comes down to your goals.

You dont need to directly isolate your forearms to make them bigger or stronger. Gaining weight will add to your overall mass/size. Deadlifting and barbell rows will indirectly work your forearms. Personally I like to do some heavy shrugs / Bar Holds at the end of my deadlift days to work on my...

Small children.

I wouldnt say you messed it up completely... You cant fall in love with the first girl who shows interest. Also, why is she so bold to ask you? Is she desperate or have a hidden agenda? Now, that I see some time has passed and she hasnt repied... Theres your answer! She was never really that...

Numerous things can affect your bench press. Without seeing you bench or have any knowledge about you... Check your form, make your you are setting up correctly and using proper technique. This could instantly increase your bench. Or maybe your over-training. You could need to gain weight, it...

EDIT: Delete.

This "Ex" of yours is like a plague or addiction. The faster you get rid of it, the better!

Forget dumba$$ pick-up lines that get you no where! Its not what you say, it how you say it! Tired of being lost and confused and being made fun of? Wanna finally be able to get a date with that hot blonde you been dreaming of... Well, now you can!!! For just three easy payments of 99.99 a...

I have highlighted the problems above... 1. She has past issues, baggage! How long has she been divorced, is she on the re-bound? 2. She says she wants to be "FRIENDS".. That means, she isnt romantically interested in you. 3. After you got fed-up of trying so hard, an AFC move... You...

It seems like now days nobody wants to date.. We're all trying to just get the pv$$y! Some girls arent easy and take time. Ho's are easy!! What are you looking for in your romance?

Well. its VOLUNTARY!? Unless he was a A$$hole about it, I'm sure he was just trying to drop a hint he may want you to be there. If you got plans, tell him sorry.

Honestly, I dont think about it anymore. The more experience you have interacting with women, the easier it becomes. Just like learning how to play a musical instrument or learn any other new trade. It might be hard at first, but the more you practice, the better you become. With MY dating...

You mentioned yourself dating co-workers is a bad idea and your Right. But, when you say your planning on "leaving" for a better job... what does that mean? Dump her and skip town or work somewhere else and continue dating?

Simple, eat less fast food. I believe in moderation.

Why make changes to something that is currently working? You've already made progress.

Only thing I would add is, if you have low back issues while performing shoulder presses. Try using a back support or a seated over-head press. You can do dumbbells, barbells and off pins in the power rack.. Considering your age, do what you can do and if it causes you pain, ditch the exercise...

When you loose weight, your gonna have a decrease in strength. So, once you "cut" down to whatever size you want, your gonna have to work your way back up to that strength with your new body weight. Depending on how much you loose and other variables things could go either way. Everybody is...

EDIT: Wrong subject. [DELETE]