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Not even close to a Tyrone.

You told her she wasn’t worth anything serious to you. But you want her to “behave” like it? You cannot be surprised that she acts as if you have no claim on her. You only date virgins?

Yep, playing games. When women talk about men being no good fvckboys and game playing- they are talking about you.

Her husband is supposed to help her. Does she not have one?

Is she a girlfriend or plate? What do you want with her? What boundary did she cross?

You probably screwed this up. She doesn’t take you seriously because you been playing games for months. Tell her you want exclusivity. Good chance the ship has sailed but at this point you need to be direct and let her show you her decision.

You care about her yet you told her this: That is game playing. Either you want this girl or you don’t. Which is it?

Bro stop playing games. This is cringeworthy.

Your SMV is too high right now. It sets off alarm bells. Similarly, I had my share of 40+ y/o cougars in my early 20s. Soon as I hit 30, no woman over 40 would even talk to me.

Bad sign, OP. My wife would never. She asks me which hair I prefer every time she goes to the salon. It’s not a “permission;” it is about looking good for me.

This is more complicated than it needs to be. Beginners need to load up a barbell and lift a progressively greater amount of weight. They need a base foundation of strength.

Women over 40 should not date. It is over for them. They are good for recreational use only.

OP, you are operating from a place of fear. Her asking where this is going after two years is 100% natural. You are out of order on this my guy. After two years, you should know if you want to give this girl marriage and/or babies. Make a decision on THAT or cut her loose. Moving into her...

How much do you weigh? Height? Sets of 12 are a lot for barbell lifts. High rep is better suited for dumbbell accessory work. For LP, I recommend 5 rep sets.

You are right. You have this figured it. Carry on.

This relationship is done. Your mistake was living with her. Get a new place and prepare to move.

By then it is already too late…

I suggest starting with a linear progression strength program such as Starting Strength or Stronglifts. Most beginner LPs are pretty much the same; focusing on Barbell Squats, Deadlifts, Overhead Press, Chin Ups, Bench Press, Rows, and possibly 1-2 other compound lifts. They’ll pack on...

Fair enough. Muscle soreness is not a good thing. Progress, aka lifting more on the bar, can happen without getting sore. You should focus on a competing a planned strength program and track your progress each work out. Don’t worry about getting sore. What are your goals? Are you natty?

Why would you want soreness? DOMS is not a “goal” that signifies anything. It only makes you less likely to train again. To answer your question, if you want chest soreness just increase volume of work. Go do five sets of 10-12 reps of barbell bench press at 60% or higher of 1RM. You will...