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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Back to Day 1 So I called her back yesterday. I was returning a call that she had tried to make to me twice on Sunday when I was overseas. It would have bothered me silly had I not done so. Turns out she just wanted sleeping pills. I asked if she still needed them, and she said no. Conversation...
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    Field report, date 1 - great guideline

    Give it about a week I would say before following up with a text. Meanwhile spin other plates.
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Also, couldn't she have figured that out on her own??? to remove my card info? is this some attempt at contact or wtf? or maybe she was just too damn stupid to do so in the first place.
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Day 8 She just sent me an email with a receipt from Apple for a monthly subscription I had helped her pay and wrote "Hey, i received this email but i haven't subscribe to anything." I recall she was using my credit card info on her Apple ID. They charged my card $27 today as part of a recurrent...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Thank you bro. Those last two paragraphs are what i needed to hear! She is on mute on Instagram. Regarding the call, i will not call back. That hardline she took with me is all i ever need to move on. I cant believe i, at some point and well before the breakup indicated i would convert. Thank...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Crucial update: I just received a text notification saying that she tried to call me twice yesterday evening. My service provider gives these notifications when the phone is switched off or when I am overseas. Interestingly these calls came after me posting the wedding photos. Could it be...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Day 7 Just got back from a friend's wedding overseas. I had great fun. Posted on Instagram yesterday. Obviously no likes or views from her. Pretty sure she had me on mute. Not feeling great today but certainly not like the first days. I have no urge to call, only stalking via social media...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Darn darn darn! Sweating bullets. Was just on Instagram and saw a selfie she just posted. The background was this resort we used to go to on weekends. Who is she with???? Or is this exactly how she wants me to react? I am in the airport now and heading out of town to attend to a friends...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Didnt do anything for her. Working on myself and readimg the DJ bible. Anyone else have any alternate views? Ya'll agree with Spaz?
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Day 3 Feeling FANTASTIC. Much Stronger. I wish I had not texted her that msg and asked to talk. Break up is not bothering me so much today. Got back on Tinder and made a few matches (met my ex on tinder also lol). I saw some of her friends on Tinder as well so I am sure they will tell her about...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Day 2 (end of) I woke up early this morning feeling extremely down and depressed. Went for a 45 minute jog and let the cold air hit and refresh me. It helped. On the drive to work I had to stop a few times to vent. Darn it was hard. Afternoon I felt better. Much better. Productivity at work...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Allow me to add that the breakup occured because of difference in religion and families not being able to accept. It was not because i went beta or slipped up. She had been thinking about it, even mentioned that she lost sleep and then broke up with me after.
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Ouch that hurt but thanks. It was the right thing to read/say to me. Clearly i went total AFC. My main concern now is trying to gain frame, should I remove her from instagram? Or just drop the whole damn thing as it is a lost case and move on and live my life without worrying what she may think.
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Day 1 (need advice) Recently got dumped by my ex-gf on June 22. We dated for a year on and off. It was her mostly who broke things off every time. She would come back everytime after me going silent or moving. We tried to talk things out and work on our issues. That did not work. We tried to do...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    back to day 1. contacted her yesterday after getting back from work. a moment of weakness. it will not happen again.
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Day 2. Break-up happened over 3 weeks ago but I chased and pleaded the whole time. This part saturday was the last time we talked. I haven't called yesterday and I pray to have the strength not to call today as well. Break-up happened because she caught red-handed trying to get another girl's...
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    Did the right thing? The 2-hour friendzone

    should i call back and say i want more than friendship? helppp
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    Did the right thing? The 2-hour friendzone

    starting to regret this decision. she hasn't replied yet.
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    Did the right thing? The 2-hour friendzone

    Its been a while since I posted, greetings to all fellow DJs! Met a girl on Tinder, dated for about 7 months. Broke up twice. Both times she broke it off. Both times I went NC and moved on. A week ago she whatsapps me a photo we took together, we started talking, met her yesterday evening. She...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    So since my last posting here...i called, we talked. Then she came over and we had one last rodeo...she asked for it. I felt like **** after and underperformed. This was two days ago. Yesterday I called again and we talked for a while. This morning i called again to say good morning....now i...
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