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I was a watch guy having owned a few high end brands, bought a Rolex deep sea as everyone recognises a Rollie, yes some girls did notice it. Now not my thing now prefer something more subtle.

Nico demonstrates here:

You need to work on getting your income up, get yourself down the gym. At the moment I’d say your SMV is average.

Nothing worse than a fat chick with no boobs!

What’s your age and income? Is the 200lbs jacked or excess weight?

Being active, plus lots of vitamins and supplements. Collagen has been great for me, been doing it for a year now, definitely knocked off a few years on how I look. Also eating clean, whole foods, no sugar helps too.

I have oneitish for an ex i dumped years ago, one of the nicest girls I ever dated, but was a bit chunky for me. But since then she’s lost loads of weight and looks amazing.

Thanks for the reply, and sorry OP for hi jacking! It's probably been the opposite for me, I settled way too young to an older woman (5yrs my senior). I continued to work on myself and have massively improved in many aspects. Very good point you make on woman's ability to procreate, once...

Keto and intermittent fasting have been great for me.

I’m in the same situation as you, plus there is no respect and I have zero frame. What makes you stay?

Are you still with her??

Thanks, so hopefully the locals body counts will be low.

Martial arts Reading

Being 45+ 2 or 3 times a day with different plates seems excessive to me. Might want to get another hobby?

I've been living in the UK for 40 years, and am starting to plan for an early retirement when I'm 55. I've been to Portugal a number of times, and enjoy the weather and playing golf, and quite fancy moving to the Algarve. I'm interested to hear whether anyone has moved from an English speaking...

I'm in the UK, just starting my BJJ journey. Had my first class earlier today!

That’s a lot of cash to spend as well as the lengthy recovery time! It be better of getting completely jacked.

Cheers, I'll stick with it for a year or so and see how it goes. I'm even taping my mouth shut at night so 24/7.

For those that haven't heard of it, it's about improving your jawline by tongue placement; swallowing; chewing and exercise. I've been doing it a couple of months now, I would be interested to hear whether anyone is doing this and what success they've had.

Sorry no experience with BPD. But do get down once in a while, when the daily grind gets to me. Have you tried any martial arts? Other stuff like journalling and meditation may help.