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You don't have to stop any exercise at all. But just remember: the more you DO the more calories you burn. If you burn 1000 that means you need to eat the 1000 PLUS what you're supposed to regularly eat, or you will simply not grow no matter what.

You can make the shake 200ml or 300ml or 1000ml, the difference is the amount of water you're using. I like my shakes a little thinner since thick is hard to drink, but too thin sacrifices flavor, as well as more to drink. But if you want a definitive answer, you need to use the calculators

Ooff sleep is absolutely important, that's when the most gains are made. I lived that Server Life though so I was getting out at midnight/1 am and had to eat my meals, but I didn't wake up until 12-2 pm so with 6-8 hours I was definitely getting the proper amount of sleep, hit the gym, go...

I've never been a fan of Tinder or online dating. I think pictures of me are terrible and I'm more attractive in person, both physically and with the bonus of my personality (and game lmao). Text game is hard for me cuz I'm boring and disinterested online; in person I can laugh or crack a...

I feel you, FlirtLife, SHE needs a girlfriend cuz her life is so busy with kids, work, and school, she doesn't go out and I bet has no friends. She's kinda grumpy kinda often too somewhat unlikable. I feel for her, but I'm not a dumazz lmao Bokanonsky, you right homie, but we were childhood...

I used to stay up to 3/4 am shoveling food down at first, gagging every now and then. But the results were amazing; it was the first time a girl called me Sexy without me ever opening my mouth it gets easier and sometimes I was STILL hungry

Christ when you put it that way SHEESH, but you right with everything you said. I guess the key part would be that I wanted to spend more time with her when I visited the first time, but I guess she didn't. I don't think she really plans on seeing me ever again either I thought her reaching...

To try to keep it condensed, but it's a 13 year long problem lmao: "Met" her on Halo Reach (lol) in 2010 when we were both 15, about 13 years ago. We both had some hard and abusive upbringings so it was nice connection we developed, being there for each other, video chatting, gaming, etc...