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    The *No Contact* Challenge! ( Read this if you just got dumped)

    ^ Oh you are 100% right! You need to be an independent person, whom is capable of looking after yourself, and be fit and healthy, and most importantly able to enjoy life on your own. All I'm saying is dont go from relationship to relationship never letting anyone in, or that is exactly what...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    ^ I would totally agree with the points made with one exception. The last girl I was seeing wouldnt let me in, she was holding back and guarded bacause she had been hurt many times in the past. That relationship failed 100% because she wouldnt let me in and trust me. Point I'm making, if...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    ^ Dude, that is a very inspiring statement! And 100% true! My story, I was with a women for over 13 years, she was the most lazy, miserable, moaning, complaining, selfish sack of **** anyone in the world would have the misfortune to know. I spent all that time working hard 70-80 hour weeks...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    I'm hoping if it fails with this chap she is seeing she will remember me and contact me. I can't bring myself to contact her, I'd feel like I'm letting myself down.
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    A week after I sent her a message, my our last contact, just asking if she wanted to go for a drink. She never replied. I've since heard she's met some guy (a complete user I've been told), so I don't see any point. I'm just disappointed that we became soo close so quickly and it feels like...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    So I was dating this girl for two months, and we got on amazingly well, best I've ever got on with anyone in my life. But we had issues, and said some hurtful things to each other. And it ended. I feel like I guess everyone does, that it was unfinished. I haven't contacted her, but I'm...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Day 15 I'm feeling like apsolute **** today. Honestly really bad! I have I see the long term ex to sell my house, and she just winds me up with everything she does. I left her, and I can't stand her anymore. I really hate her and can't wait until the house is sold and I can say that final...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    ^ Dude. I totally love the way you have with words. Ive got three ex's from the past year and I'll tell you what I realised about them.... The long term ex I was with for many years - shes a miserable sack of ****, with no motivation in life, and the looks to match. She will either end up...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    So an update. Day 14 I've not contacted the short term exs at all. No point and have no desire to. I've had to see the long term ex (that I was with for 13 years). To organise selling our house, but that's been it. I've been feeling ok, some good days, some real **** days. I have been...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Its now day 11. I thought it was time for an update. I've kept myself busy over the last 11 days by not dwelling on things, but taking part in activities. I've been Kayaking, joined a dance class, joined a running club, been to the gym, been on a date. All these things have acheived two...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Brothers, need your advice. When going out with my short term ex, I became friends with one of her (male) friends. Since splitting up I don't speak to her but I do speak to him. My concern is that anything I talk to him about goes back to her. He knew her for years, and me for a few...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    So end of day one of total no contact (as I'm calling it). It's actually been a week since contact with any exs. But no contact with any women today, **** buddies the lot Feeling pretty **** and at a loose end. Got loads of plans for the week and to keep busy, and I've heard one of my exs is...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Thanks Bro! I know your right, I have avoided this for a long time. Your my wing man!
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    So here we go. This is my offical day 1 (although I have had no contact since last week with the ex's). No contact with any of the bloody women in my life. Just Friends and Family. All ready difficult as I have a female friend that I was talking to everyday. But I need to shift this...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    So after prob my most emotional Evening since leaving the long term ex last year, I receive two texts. One from the long term ex asking how I am. One from the recent short term ex, I fixed something for her, just a little text saying thank you for making it work. My response? None what so...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    So after realising why we have to do NC, which is about learning to be happy in yourself, I've had a **** evening. I've spent it emotionally up and down. I've come to realise I never accepted any of this when I left my long term ex and I've tried to avoid and skip the pain. But it's time to...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Guys I ain't gonna let you down! Gym tonight! Gym tomorrow night! Running Wednesday night! I will be the best version of me possible!
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Thanks bud! Job done! I've blocked the lot of them! Only me close friends and family will be in my life now. No more ****ing around, just me! A new life, a new chaptor, a new me! No one else!
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Maybe I'm taking dramatic steps, but I have come to a hard conclusion, and plan. Part of my problem is that I was in such a long relationship, that I have this overwhelming need to have someone in my life. To have company. I've realised unless I shift this, I'm never going to have a happy...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Not sure what day this is now. After last nights drama I feel like **** again. So I'm taking even further action. I've removed my facebook account. Which I wont go back to until the 60 days are up. Even though we are no longer friends, this will remove the temptation to see what she is up...
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