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basically what happened was i disloacted it and it immidiately popped back in. which is why it is sore today. should i not lift today?

i was doing a close grip bench press yesterday, doing like 8 reps. i was doing it fast and all of a sudden my left shoulder cracked and shifted into a different postion. immdiatley i started feeling alot of pain and had to rack it up as my shoulder popped back into place. i now realized that...

it seems like whenever i hear stories of peopl getting action, its normally with a girl that they have know for a long time. well, how might one go about getting laid when you first meet a girl? i know its possbile, because some girls are like that. but where do i go on a friday night?

you want over analyzing? i was pretty much right. i IMed her today, after not talking for one ****ing day, and shes like "whos this?"

you want to hear something even more confusing. so i was talking to one of my girl friends about this, who lives like 2 hours away from me. i told her what school this girl went to, and she asked what grade so i told her. then she was like oh i have a really good friend that goes there...turns...

started an AIM convo with this girl. everything was good untill about 3 minutes into it she goes: i have to go to homework now. ill talk to you later. and thats it. doesnt even put an away message up. i know i know, she could be telling the truth and i could be reading into this too much...

so lets say were having a conversation, should i be the one to bring him up or should she?

but if i tell her that hes better than he really is, wouldnt that make her want to stay with him?

This girl i like mentioned her boyfriend, who is two years younger than her. she is a year younger than me. anyway would it be a good idea to talk to her about her boyfriend. obviously it shows that iam interested in her, but would i say anything good about him or not? what would you guys do?

incline bech press, regular bench press , or dumbells, and dumbell flys should do the job

well understand that muscle is muscle and fat is fat. think of it like if you have a big gut, if you do a million sit ups, your stil going to have alittle fat in that area. thats why you need areobics to balance it out. so hit the bench press hard and keep the areobics up with a low carb high...

Met this girl last night. today i did the whole facebook thing. started exchanging messages, all seems well. then i make a comment about something she said and ALSO ask if there is a screen name that i could reach her at. all she replies back with is a comment about the comment i made about her...

Whats up everybody? This is my first post here, site is really helpful. Anyway i wanted to hear what the fellow players out here thought of my problem. you see, im a senior in high school, good looking, good build, all that bs. but my problem is, well idk if it is really a problem, its just...