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"being AFC is actually a natural state. everyone starts as an AFC. maybe 1% of the male population always knew who they were and were alphas from the get go. " Everything else you said is true but this is not, being AFC is not an actual state, we are all born non-AFCs but social conditioning...

I am a beginner, I had to search through google to learn the very basics... This is not a joke, and if you are going to say something say something that helps me...

Hi Guys I'm 16 and I have decided to start lifting weights. I've been starting to lift weigths for 2 months now and I've gone from 104lb to 105lb... I try to do my best in every workout but I only see muscle development, but no weight gain (I'm an extreme hardgainer) I do the same routine...

I'm 16 and I have been lifting weights for like 2 months now and I can see some of my muscle developments. The problem is that I am not gaining any weight! This is so frustrating and I know people say eating alot is the cure to the problem but I simply do not have the appetite to eat that...

Most people in my high school have mp3, and I don't have one. They know about the popular songs and the popular singers and stuff and I have very little knowledge about them... And I know close to 0 about fashion. When it comes down with socializing with the popular kids I am worried that I...

What can I do about it?

I read Pook's article about how gaining weight and adding size is beneficial. I started working out last month and I used to weigh 103 pounds, now I weigh 106 pounds. Is 3 pound gain normal in 1 month? (I'm 16) And I am only 5 foot 6 inches. A lot of people say being short is a huge...

I am 16 years old and I am only 5 foot 6, 105 pounds! This is so rediculous 105 pounds is like lighter than most girls! I want to gain some weight now and build some muscles. But I have a child-like face and I think I would look weird if I be muscular with my face. I am also a hard...

Last year I didn't play much sports and I am sort of a nice guy who never swears and never argues. But as of late, I began to play more sports and I began to notice some change in my behaviour. I have become naturally more aggresive and rude, sometimes I even swear... But the funny thing is that...

I am actually doing good now at making new and cool friends are being comfortable with girls. But the problem is that I always hang around with this nerd (extremly high average, AFC) but I actually like hanging around with him. I do have some good non AFC friends. The reason why I like hanging...

I went to a trip a few days ago with around 100 people. There is this day when a student gave a speech and almost everyone in that trip cried. I am in high school and is crying in front of alot of people a sign a weekness and unmanliness? Will the girls think I am weak?

what?

Wow this is intruguing, but what exactly are considered s*** tests? Can you give me an example?

yea that hit me... I realize that the most popular kid in my grade is immature and stupid.

I always have this trait of always thinking what others think. When I do something that I consider to be stupid and I see others noticing, I just immediately realize that the person who saw it thinks I'm stupid. In simple terms, I care too much of what others think of me. I noticed that...

Don't get me wrong, I'm good at some sports like table tennis and hockey but I am absolutely "terrible" at playing basketball. Once in my gym class whenever i get the basketball the only option is to pass it back to someone else. I am just genetically uncapable of playing basketball. Once...

Yes I am friends with one of the populars (we played table tennis together once) but how am I suppose to befriend other popular kids? It looks weird if I just step in to them and have convos right? I've got him, but how can I be in cashew?

I've definately improved my mindset and my actions and I no longer act like a nerd anymore but rather a relatively cool guy and outgoing. But here is the problem: Everybody in the school sorta knows me but I rarely talk to the popular kids, yea, because I'm sorta intimidated by them...

So not worry about flirting with high shool chicks at all? Just focus on my masculine growth and everything will be good for me? So now I should not give too much interest to any girls but let them come to me. Interesting to hear..

Hey Karma, I've usually found the most popular kids in my school to be very goofy and outgoing. They don't seem like very, calm, mature kids and they are just very attractive to the eyes of many girls. It seems like the more outgoing and the more goofy you are, more girls will pay more attention...