Ironically, this is the first thing you do when you start on a program called "The Plan" which helps detect hidden food intolerances and foods that don't work with your body chemistry.
Years back, I started taking basal temps about twice a year. I discovered that my thyroid needed more iodine than it was getting. I began yearly potassium iodide loading; my temps returned to normal. Food for thought.
I have to limit my salt intake, so I use Himalayan on food and sea-salt in the boiling water of the pasta, et cetera.
Man that's rough...COVID has the potential to fvck up your body pretty bad, especially the earlier versions.
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
I got sick early in 2020, severe lung covid with double pneumonia, was taken to the hospital by ambulance four times, spent two weeks in the palliative care unit. I got rid of the detritus after my hospital stay, but my lung function is not getting higher than 83%. Which is still better than the doctors expected.
It's type 2. I probably would've gotten diabetes in my seventies or eighties, but now I got it in my fifties. Accelerated decrepitude.
