BackInTheGame78
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For people who are struggling with life or mental attitude or whatever else on a daily basis, I truly believe it all starts with your mental attitude right when you wake up.
What are you telling yourself as you get ready for your day? The vast majority of people who are successful and doing things and going places with their life are speaking positively to themselves and view obstacles as opportunities to overcome and look forward to them. The ones who aren't likely are talking to themselves negatively and view obstacles as things to ruin their day.
It seems silly but if you are a person who gives yourself negative self talk or things might not be going the way you want them to, try creating a positive affirmation you say to yourself for 5 or 10 minutes out loud over and over again as you are getting ready for the day.
It works...if only for the fact that whatever you tell yourself repeatedly and with conviction, your brain will believe and then act on. Over the course of a month you will likely notice some pretty significant changes, even if it's one day you realize x is now happening or y is not happening and don't
even know why it is or isn't.
Heard a song on the radio today that honestly I think would make a pretty great affirmation to use if you can't come up with something yourself...pretty much embodies the mindset I have everyday when I wake up...
"I'm unstoppable...
I'm a Porsche with no brakes...
I'm invincible...
Yeah, I win every single game...
I'm so powerful...
I don't need batteries to play...
I'm so confident...
Yeah, I'm unstoppable today...
Unstoppable today...
Unstoppable today...
Unstoppable today...
I'm unstoppable today..."
Just create a loop of that and put it on repeat for 10 minutes when you are getting ready every day for a month and I think you'll see some positive changes in your life.
What are you telling yourself as you get ready for your day? The vast majority of people who are successful and doing things and going places with their life are speaking positively to themselves and view obstacles as opportunities to overcome and look forward to them. The ones who aren't likely are talking to themselves negatively and view obstacles as things to ruin their day.
It seems silly but if you are a person who gives yourself negative self talk or things might not be going the way you want them to, try creating a positive affirmation you say to yourself for 5 or 10 minutes out loud over and over again as you are getting ready for the day.
It works...if only for the fact that whatever you tell yourself repeatedly and with conviction, your brain will believe and then act on. Over the course of a month you will likely notice some pretty significant changes, even if it's one day you realize x is now happening or y is not happening and don't
even know why it is or isn't.
Heard a song on the radio today that honestly I think would make a pretty great affirmation to use if you can't come up with something yourself...pretty much embodies the mindset I have everyday when I wake up...
"I'm unstoppable...
I'm a Porsche with no brakes...
I'm invincible...
Yeah, I win every single game...
I'm so powerful...
I don't need batteries to play...
I'm so confident...
Yeah, I'm unstoppable today...
Unstoppable today...
Unstoppable today...
Unstoppable today...
I'm unstoppable today..."
Just create a loop of that and put it on repeat for 10 minutes when you are getting ready every day for a month and I think you'll see some positive changes in your life.