If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
Lmao dude, if 15 days are your longest streak why delude yourself into thinking you're going to last an entire year?
It's very simple, fapping is not the problem, it's porn. There are dozens of neurological studies showing that porn causes highly detrimental changes in the brain that are identical to hardcore drug abuse. I have been saying this for almost ten years in various places and it's getting extremely tiresome. I hate the fact that people STILL get this confused. If you quit fapping but keep looking at porn you've literally accomplished nothing - you really need to make quitting porn your only goal and not worry about fapping so much. The confusion comes from the fact that almost everyone uses porn to fap now, but the most people don't see this connection for some reason.Read up on Nofap. It's mostly pseudo broscience Youtuber bullsh!t with little to no scientific evidence supporting its purported benefits. The only study suggesting such was an experiment done in China where there was a significant spike in testosterone levels when going a week without masturbating, after which testosterone levels then returned to normal.
Does Masturbation Reduce Testosterone?
You get 45% more testosterone when you don’t masturbate for a weekwww.menshealth.com
Routine ejaculation has actual, proven benefits for prostate health and overall well-being. Long-term abstinence is actually linked to decreased testosterone.
Excessive masturbation, especially to porn, can be harmful. Short periods of Nofap can provide short-term benefits, but going a year? Scientific evidence suggests it will do more harm than good. Relieving a natural urge is perfectly natural and healthy. Not relieving it is unnatural and unhealthy. You won't hold in your sh!t for more than a week, right?
Do people watch porn without fapping? If so I didn’t know that was a thing.
With me, if I don't look at escort pics (aka non-nude suggestive photography which is a type of porn since its arousing), I have memories of escort ads and might feel tempted to fap to them. There are spirits that attack the mind, bring up images. This happened to me this morning, and I started fapping but stopped and asked God to forgive me for these types of thoughts and brought myself from the depths of that gutter into holy thoughts about being thankful that God that I slept well and that He saved me. I broke it before I could release.
Yes, that's what most people in "nofap" do, without realizing porn is the poison.
You thought wrong. There is no such thing as healthy internet porn use because internet porn essentially hijacks your brains sexual reward circuitry with instant and endless novelty. https://www.yourbrainonporn.com/research/
They're wrong too. They simply aren't aware of the latest neuroscientific research within the last decade.
My best solution in dealing with unwanted urges is more of a letting go approach. I first heard about this approach in an Alan Watts talk about taoism which he referred to as "the gentle way". These uwanted desires and urges cannot be vanquished by force but by recognizing their existence, and simply letting them die on their own. You follow your train of thought and find that eventually th
I guess you're right, though. You and the internet.
Difference is that there is a specific, dedicated circuit of the brain for sexual arousal. That makes it different from almost every other addictive behavior, except eating. There is a point where you would ask yourself what possible benefit porn is bringing you, and the answer is not a thing. I don't think it's okay to do even in moderation, it's not necessary for your survival unlike sex, food, etc. It's like saying crack is okay if don't overdo it. And btw, I do think internet porn is generally more addicting than any drug. It's available right at your fingertips. With a high speed connections you can literally buffer 50 tabs of those "perfect" clips on your browser at once.
You could also ask what possible benefit cheeseburgers bring you, or potato chips, or whiskey -- none. The intrinsic benefits are far outweighed by the hazards. Cheeseburgers, potato chips and whiskey are unnecessary for sustenance and are all bad for your health, in any amount. But the negative health impacts of moderate consumption are negligible compared to the ancillary benefits they bring -- namely, they are pleasurable. They taste good and make you feel good. They are enjoyable.
Yes because it completly kills your sex drive/libido.
Yes you're right. What they mean when they say porn is damaging is the fact that some guys are too hooked on unrealistic pornos, SM bullsh1t and don't get a touch of reality.
Took a second, then lol'd.
