how do you increase T without steroids

sosousage

Banned
Joined
Aug 22, 2017
Messages
3,594
Reaction score
1,235
Age
34
i have lack of personality and masculine character traits and this is annoying. i must boost T

my body is fine tho tall and chit
 

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,885
Reaction score
12,122
Location
DFW, TX
Squats deadlifts self respect boundaries living fully sex without disrespecting yourself some read meat doing manly things.
 

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
14,683
Reaction score
15,841
Stop eating processed food and especially sugar.(can reduce circulating T within an hour by 25%)
Lift weights
Get at least 8 hours of sleep a night.(For every hour under 8 you reduce T by 7-9%)

Very simple things make big differences with hormones
 

metalwater

Master Don Juan
Joined
Jun 23, 2019
Messages
1,641
Reaction score
1,349
Location
random
i have lack of personality and masculine character traits and this is annoying. i must boost T

my body is fine tho tall and chit
why not use meds. there are some that are very mild, very low side effects, and get the job done. some of the heavy drugs have bigger issues.. the extra T boost from the mild med will help get you going into a physical fitness plan and then you can either drop them if no longer needed or keep using in case still needed. It is really hard to start seriously lifting if low T as motivation is a challenge. It is one of those chicken and egg things. The meds can help get kick started, but mild....
 

Congain

New Member
Joined
Dec 13, 2019
Messages
8
Reaction score
1
Age
41
As a total newbie to this stuff but not the gym or sport where would one acquire said product? I think I could benefit similar to op
 

If you want to talk, talk to your friends. If you want a girl to like you, listen to her, ask questions, and act like you are on the edge of your seat.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Alvafe

Master Don Juan
Joined
Jun 26, 2012
Messages
3,372
Reaction score
1,580
Age
41
As a total newbie to this stuff but not the gym or sport where would one acquire said product? I think I could benefit similar to op
go to doctors and do a chekup don't just do random things like this, plus you can never take what the OP says as truth
 

Congain

New Member
Joined
Dec 13, 2019
Messages
8
Reaction score
1
Age
41
go to doctors and do a chekup don't just do random things like this, plus you can never take what the OP says as truth
Yea I don’t think I’m quite in the same boat but do feel my levels are low for various reasons. Assuming after testing they are wheres a decent place to buy them from for say a low level starter set just to try? Any brands you guys would recommend (assuming they have brands lol)
 

dustmuffin

Master Don Juan
Joined
Jul 21, 2015
Messages
2,516
Reaction score
1,435
Age
61
As a total newbie to this stuff but not the gym or sport where would one acquire said product? I think I could benefit similar to op
Go to the doctor and get tested. I do self injected testosterone. It costs about $25 a month.
 

ImTheDoubleGreatest!

Master Don Juan
Joined
Jun 14, 2014
Messages
5,775
Reaction score
2,974
Age
25
Location
Right behind you
The problem is, anything I tell you to do is something I know you won’t do. There’s tons of stuff I know about that will increase your T levels but your mindset is off.
 

If you want to talk, talk to your friends. If you want a girl to like you, listen to her, ask questions, and act like you are on the edge of your seat.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Top