What's up. Red Pill and MGTOW are recent movements and they have nothing to do with the game. These movements are aimed at people like you, and primary purpose seems to be to stop aspiring women, complain on the internet, watch p0rno, and masturbate. Stop watching that sht.
Neither Red Pill nor MGTOW existed when DJ and PUA was around, and before that there was game from the street.
True, for attraction to happen, you need to be attractive. For that to happen you need to frequent gym, be fit. Tighty yourself up, be neat and dressed well. Shower often. Don't jerk off to have that lust within you. Know the game and develop charisma.
Stop watching bullsht about Red Pill and MGTOW, those people are loosers, they always complain and btch, and vast majority of them don't do anything about improving their situation. You watched those videos, you notice how they look fat, average, unfit? That's because they are too lazy to commit to a gym and get hot. Fck them.
Watch these instead:
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Notice how youtube surrounds you with sht once you watch a single sht video. Same in real life, do some sht and you are surrounds by same sht, that's why you gotta do positive and productive things and take control or the sht you do.