So in an attempt tonsave whatever dignity I have left. I am going to explain my situation here than text her. So I admit it. I'm an AFC and I have recently been reading the Rational Male to help me out a bit because I have no game whatsoever and if I do I'm not confident in it. I've always been afraid to approach women because of my self esteem combined with me being short plus a porn and alcohol addiction poor diet etc... recently I have been going to the gym and I've lost 22lbs and I feel better. The Oneits part however is for a girl that I fell for and got friend zoned, listened to her talk about BFs etc... I was so caught up that I didn't realize what was happening until my gut told me I was being used but nevertheless I went deeper and deeper into this ****. I spent hours on the phone talking about my life and goals and **** just to hear her talk about her ex who she got with and left since I've been talking to her. I'm feeling lower than a crippled crickets ass right now. I'm ashamed, embarrased etc.. I don't have many friends and I'm asking if anyone here has been in this situation and is there anyway to turn it around. I don't even want her anymore I just want this ***** inside of me to be gone.