Hello Friend,
If this is your first visit to SoSuave, I would advise you to START HERE.
It will be the most efficient use of your time.
And you will learn everything you need to know to become a huge success with women.
Thank you for visiting and have a great day!
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
you can most definitely be both .. but you can have a little spare tyre and still be perfectly healthy. *pats tummy* more padding for the .. something or another.Phrost said:I'm trying to be both healthy and lean, hopefully both. It's not much good if I'm healthy but still flabby.
that's a tremendous gain - 22lb recomposition in 3 months is AWESOME. congratulations.Analytic said:I lost 15lbs of fat within 12 weeks and gain 7lbs of muscle. I recommend that you just get the skinnyguy program if you are serious about getting fit.