Young Gun's Journal

[Theoneaboveall]

I have procrastinated writing a journal for 4 months now and so today,here I am.
I would be lying if I said that one of the main goals of this journal is to not get a gf,but I will be focusing only on myself through this journey.

GOALS
1. Go from 60 kg to 90 kg.
My height is 190 cm,and as you can guess I am a skinny dude due to my poor eating habits. It's not that I eat junk food,but just that I don't eat much. So,I plan to have 5 meals a day and some fruits in the evening time.
2. Study for at least 4 hours a day.
I am a med student and have wasted the past two months. And also since one day people's lives will be in my hand so I have to take my studies seriously. Also,one peculiar thing I have noticed is that whenever I study hard for some time,the chicks interest in me skyrockets. So,we will see about that also
3. Sleep by 10,wake up by 4:30 am
This is something that I have to do to make an impact. I have always felt like this so I will do this.
4. 15 mins breathing exercise and 15 mins of Meditation.
5. No fap,no porn and no oogling thots.
This has to be the addiction of our generation. Even if I don't watch porn but I still can't stop from oogling girls on insta. It could be that my desire for intimacy pushes me to do that my now's the time to make some decisions.
6. Smile more,joke more.
That's it. Be in a state of oo-la-la aka amused mastery.
I will be updating daily to have some accountability for my actions.
Let's go!

 

[Theoneaboveall]

My side goals are-
1. Be active.
2. Be a better writer and communicator.
3. And everyday I will write three things I did that day.
I will update everyday at 10 pm exact.

 

[Paper Crane]

My kind of thread.
Current routine:
-Wake up, 30 minutes of cardio, healthy breakfast (Avocado / Egg / Toast) or (Oats/ Eggs) or (Natty Peanut Butter / Toast / Avocado)
-Work / Managing Business/ Phone Calls, Errands, Emails, Social Media
-Lunch
-Reading, Meditation, Time outdoors/nature/ Lunch/ Summer sports
-More work
-Lift Weights (Currently 4x a week)
-Dinner
-Reading/Meditation/Movie/ Out with friends
-Reflection
-Sleep

Goals:
- More sales for business
-Greater marketing outreach / Tik Tok Advertising/ Expand Social Media presence
- New ways of advertising
-Get a part time job to acquire more skills /make more $
-Continue eating healthy, exercising regularly
-Move into my new place, better environment
-Make a few new friends/like minded individuals,Socialize more (Covid caused me to really socialize a lot less. that and cutting off many friends who are stuck in their ways)
-Throw out 80% of clothes, revamp my whole warddrobe.
-Continue to contribute to charity/do volunteer work
-Get out of my comfort zone at least once or twice every week

 

[Theoneaboveall]

I have a Gratitude Journal I write in every morning. Staying mindful of the things you're grateful for is wonderful.

How's things going @Theoneaboveall ?

Thanks for asking man,it really encourages young guys like me to be more accountable.

 

[Theoneaboveall]

So,I have been going strong on no fap for the past three days but other than that,it has been a let down. Will update tomorrow.

 

[Paper Crane]

Just been doing my daily grind.. Things are going well. One of the greatest things I learned in the past year is that you shouldn't try to do everything yourself.. and learn to delegate tasks to those who are willing to do them for you, or spend a bit of money and have people do sh.t for you so you can focus on the main bread and butter.

Looking forward to my workout today and finishing up some stuff I needed to get done $$

 

[Theoneaboveall]

Good news:. Even though I was depressed during my uni exams and did not study at all,I still passed and even got better graded than most.

 

[Theoneaboveall]

Habe been constantly fappimg the past few days and overall lazy.
Also been disconnected from friends and family.
I tell myself it is because of lack of motivation,but i know it's just that I am lazy.
Will update tomorrow.

 

[Theoneaboveall]

Nofap day 1 completed.

 

[Young OG]

Nofap day 1 completed.

Stop with the no fap crap. You just need self control. If you're not getting pVssy at least once a week, then jerk off once a week, but that's it. Have a set day. That's all you get. No extra fapping. Stick to it and control yourself.

 

[Theoneaboveall]

Stop with the no fap crap. You just need self control. If you're not getting pVssy at least once a week, then jerk off once a week, but that's it. Have a set day. That's all you get. No extra fapping. Stick to it and control yourself.

Thanks for replying bro.
I have tried doing that too but I always feel like that's cheating with oneself,why not stop for good. Also,in the past, whenever I did nofap for a goal(passing an international level competition or something like that) I have achieved that,always. So,I am doing it this time around too for my goals listed above. And yes, getting a girl is one of them.Also,if you want to give some advise,how about narrating how that same advise had impacted you before? Cheers!
Nofap day 2:-completed.

 

[Theoneaboveall]

Finally got out of a personal comfort zone of mine. It was pretty amazing.
Nofap Day 3 :- Completed

 

[BigFoot04]

Stop with the no fap crap. You just need self control. If you're not getting pVssy at least once a week, then jerk off once a week, but that's it. Have a set day. That's all you get. No extra fapping. Stick to it and control yourself.

nofap is very good for self control especially if you ain't getting ****ed often so hardly crap imo

 

[Young OG]

nofap is very good for self control especially if you ain't getting ****ed often so hardly crap imo

No Fap is stupid. Yeah, let's not nut for weeks or months and then we do get laid we shoot our load in under a minute because you have it built up. Sounds like a great idea bro.

 

[BigFoot04]

No Fap is stupid. Yeah, let's not nut for weeks or months and then we do get laid we shoot our load in under a minute because you have it built up. Sounds like a great idea bro.

girls like when you shoot ur nut early , and plus it depends on the person I can nut and go again straight away , best of both worlds

 

[Theoneaboveall]

Day 4 nofap:- Complete.

 

[Theoneaboveall]

Was too horny the whole day,just dreamt of sniffing a phat @ss all the time,but other than that it went pretty well. Also learned a new thing that in lower animals the number of orgasms is inversely related to their lifespan. Huh
Day 5 nofap:- Completed

 

[Theoneaboveall]

Day 6 nofap:- Completed

 

[Theoneaboveall]

B

Day 6 nofap:- Completed

Btw,I genuinely feel girls attraction to me is increasing, actually everyone's,but specially girl's.
Cheers

 

[Theoneaboveall]

Day 7 nofap:- Completed