Kev07
Master Don Juan
- Joined
- Oct 2, 2006
- Messages
- 1,712
- Reaction score
- 9
when do you guys eat? and what do you eat?
i try to eat something small about 30 mins before my workout, then a real meal after, but that's really hard to maintain because of the time restriction
i try to eat something small about 30 mins before my workout, then a real meal after, but that's really hard to maintain because of the time restriction