I do not think women can honestly be logical when it comes to emotions and emotional issues. That would be an oxymoronic situation to be in.
it is a challenging struggle. Best to have a couple of tricks to take yourself out at the knees to buy time(one trick I've been known for by family and friends is to go for an immediate, long distance walk regardless of proper footwear, weather, availability of water or unacceptable excusal of my sudden absence. I simply start one foot in front of the other until the emotion has dissipated-usually 2 or 3 hour walk- the exercise hormones and biochemicals, the fresh air and hopefully bright sunshine, the exhaustion and the change of scenery all work to change my perception of the 'people, place or thing' that contributed to the extreme emotion)
to let the emotions dissipate. There's no stopping the emotions, only the solution of holding on for a period of time until they lessen.
Waves at the shoreline is what emotions are.
The big waves eventually become smaller in time.
I've tried denying, hiding, turning my back on and even amplifying to try to get the volume of emotions to dissipate out quicker but the best is to let them naturally occur with patient observance until they pass. And to take advantage of the neutral lulls in between waves to make your most logical decisions from a calmer tide.